A Quote by Gretchen Bleiler

I work out hard; that way, I can eat whatever I want. If you have a hard time regulating your diet, pushing yourself at the gym will help you keep the pounds off. — © Gretchen Bleiler
I work out hard; that way, I can eat whatever I want. If you have a hard time regulating your diet, pushing yourself at the gym will help you keep the pounds off.
People always talk about how diet is such a massive part of training, but they think that if they cheat all the time they can somehow out-do the damage in the gym. The key is to keep it balanced and stay on the diet and do the hard work, and when you push through your body will really start to respond.
I'm not one of those people who can eat whatever I want and never go to the gym. I have to work hard for any results I see.
I just want to say real quick, whatever kind of problems you've been going through, maybe you're having a hard time at work, maybe you're having a hard time with your family, whatever it might be, you can overcome that. You just have to keep your hope up.
I think it's nice to know that people in the industry are paying attention to all of the hard work you've done throughout the years and rewarding you for it. It reminds you to keep doing it, to keep pushing yourself, and to always remain that way.
Pushing myself against my own will really, because some of this stuff is hard. I don't consider myself to be a great guitar player, so pushing myself as a guitar player or pushing myself as a singer, as a performer, and just riding that fine line between being so hard on yourself that it's counter-productive and being so hard on yourself that nothing is ever good enough is what drives me.
I think its nice to know that people in the industry are paying attention to all of the hard work youve done throughout the years and rewarding you for it. It reminds you to keep doing it, to keep pushing yourself, and to always remain that way.
I work hard. That's what people should know about me. I work hard. I eat right. I'm in the gym.
For a person that's on tour, the environment is difficult. I don't want to come off sounding like, "Oh, it's so hard!," but it gets tough, after awhile. You need to take care of yourself. You need to sleep and you need to eat. Those things are hard to keep on any kind of routine.
I work hard, eat hard and diet hard.
Even though sometimes you don't get the minutes you want to, you've just got to continue to work hard and know that if you keep playing hard and doing the right things, then eventually things will turn your way.
You think you're prepared. You think you've done everything you're supposed to, study hard, work hard, keep yourself out of trouble, and then-whoosh! Something arrives out of the blue that you never saw coming. Something you never even imagined. Something that'll knock your little world off its axis. Something that'll either change your life for the better, or end it forever. Chaos.
No matter how hard I worked, whatever I accomplished was attributed to my looks. If you're working your ass off, then you don't want to be told that you only got whatever because of the way you look. It takes the heart out of you.
Its so hard to talk when you want to kill yourself. That's above and beyond everything else, and it's not a mental complaint-it's a physical thing, like it's physically hard to open your mouth and make the words come out. They don't come out smooth and in conjunction with your brain the way normal people's words do; they come out in chunks as if from a crushed-ice dispenser; you stumble on them as they gather behind your lower lip. So you just keep quiet.
The most trusted way to keep moving up that value chain is to keep investing in individuals - to help them grow in knowledge and skills. Education is hard. It takes individuals to do the hard work.
With Evander Holyfield, I anticipate this being a hard fight. But each time out, you don't want it to be a hard fight. Not to mention, you burn yourself out that way.
I believe that if you stay positive and you keep your nose to the ground and you keep working hard for every inch that eventually will pay off and something will roll your way.
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