A Quote by Gretchen Parlato
The meditative, calm sound is a reflection of my personality. I've got a silly and a crazy side, but it makes sense the music would come across that way. I do yoga every day and try to keep a sense of peace and calm in my life. I don't have a lot of frantic energy.
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There may be no trumpet sound or loud applause when we make a right decision, just a calm sense of resolution and peace.
We all have our daily prescription of yoga, football, religion, or whatever gets us through that day. My thing is music. It's the only thing that gives me a sense of calm and balance. It's the thing I know I'm good at.
I didn't have time to deal with practicing in a way that I would have liked to. I wish I could have just said, "I've got four to five hours every day that I'm going to go deal with music." I just didn't' have that. I missed a lot of lessons, but I think that maybe was frustrating to me in a big picture sense of, I need the time and energy to put into my instrument.
Yoga has enriched my life...It is a great way to offset the downsides of touring by bringing much-needed peace and sanity into what can be a hectic life. Like music, yoga is a journey - one that is long enough so you keep developing, and keep learning. I don't see an end to it.
When friends enter a home, they sense its personality and character, the family's style of living - these elements make a house come alive with a sense of identity, a sense of energy, enthusiasm, and warmth , declaring: "This is how we are; this is how we live."
Admittedly, having a bit of disposable cash in the bank can give you a sense of Buddhistic calm, and despite the fallacy involved, that's probably preferable to the bonafide adventure of robbing a bank. A better alternative, however, is to learn to be at peace even when common sense (a highly overrated virtue) would lead you to believe that someone in your situation ought to feel threatened and insecure.
Just as music is noise that makes sense, a painting is colour that makes sense, so a story is life that makes sense.
Reading poetry gives me a sense of calm, well-being, and love for humanity - the same stuff more flexible women get from yoga.
When we speak of a calm state of mind or peace of mind, we shouldn't confuse that with an insensitive state of apathy. Having a calm or peaceful state of mind doesn't mean being spaced out or completely empty. Peace of mind or a calm state of mind is rooted in affection and compassion and is sensitive and responsive to others.
We can’t change every little thing that happens to us in life, but we can change the way that we experience it. That’s the potential of meditation, of mindfulness. You don’t have to burn any incense, and you definitely don’t have to sit on the floor. All you need to do is to take 10 mins out a day to step back; to familiarise yourself with the present moment so that you get to experience a greater sense of focus, calm and clarity in your life.
Sometimes, people say, 'You need to fight smart.' After a fight gets started I don't know what happens with me. I feel crazy. A lot of times my coach says, 'Calm down. Calm.'
Amethyst is a meditative and calming stone that works in the emotional, spiritual, and physical planes to provide calm, balance, patience, and peace.
I used to be very superstitious, and then I got too much into that. I just try to stay away from all the superstitions that I can and try to get as calm as I can before the game. That's my new superstition: just to get as calm as I can.
The act of taking my own life is not something that I do without a lot of thought. I don't believe that people should take their own lives without deep and thoughtful reflection over a considerable period of time. I do believe strongly, however, that the right to do so is one of the most fundamental rights anyone in a free society should have. For me much of the world makes no sense, but my feelings about what I am doing ring loud and clear to an inner ear and to a place where there is no self, only calm. Love always, Wendy.
One of yoga's great gifts to making is the discovery of the link that exists between energy, breath, and mind. As you change one, you also change the other two. If you excite one, the other two become excited and, conversely, if you calm one, the other two respond by becoming calm also.
Meditation helps you stay in a calm, clear-headed state so that when challenges come at you, you can deal with them like a ninja - in a calm thoughtful way. When you're centered, your emotions are not hijacking you.
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