A Quote by Gretchen Rubin
Think about what kind of person you are and shape your habits, and your happiness, to show what's true about you instead of thinking that you can just import the right answer from the outside.
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At 19, you're not really thinking about the habits you have. I wasn't. Maybe your study habits? But not your life habits.
Normally, some people think about 50 as a big moment in life. I kind of think 30 because in your baseball career, 30 was considered on top kind of looking at the end of your career. So I remember thinking about 30 in different ways, but 50 just seems like another step right now.
So what is happiness? I am sure this question will be asked through the ages. And I doubt there is one answer for all people. Like heaven and hell, one person's happiness can be another person's unhappiness, which is why I'm not attempting to tell you what to do to find your happiness. I have enough trouble finding and hanging onto my own true happiness.
New habits make new horizons. Silently and imperceptibly you are forming habits which will ultimately determine the degree of your happiness and success. Closely guard the quality of your thoughts, that they may lead to right habits and thence to right living. Recognize and use such supreme qualities as courage, faith, humility, loyalty, temperance, and integrity.
True health begins with your thoughts. Thinking about comfort, strength, flexibility and youthfulness attracts those qualities into your life and body. Dwelling on illness, fear, disease and pain does just the opposite. Your work is to notice and change your thoughts and move them in the direction of health and happiness.
Once you've fallen in love, it's turned around your whole life. You keep thinking about this girl all the time instead of thinking about other things. Since the object of love is that particular person, being separated brings about a longing and pain.
Your thoughts about your circumstances have you down. On the other hand, you can be in one of the biggest battles of your life, and still be filled with joy and peace and victory - if you simply learn how to choose the right thought. It’s time to think about what you’re thinking about.
It is fun to think about your pet moonlighting as a water delivery man, or a bouncer at a bar. Thinking about your dog out in the world, instead of laying on your bed when you leave, is really fun.
For the average person at home, they should know they don't need a celebrity trainer. It's all about your habits outside of the gym.
Your prospective employer, or the person you have a crush on, or the person you want to talk to. You're judging yourself, you know, thinking about your listener. You're not thinking about what you're saying. And that same thing happens when you write.
With 'The Sea,' I was just thinking about loss, about the impact losing your father would have on you as a child, how one event that big could colour your life, bleed into everything else and force you into a certain shape.
About the only question that we would say and this is a big one in our lives that we would say you don't just use pure reason to decide the answer to is anything that affects your happiness, because then gut and reason answer very different questions. So gut tells you "How do I feel about this right now?"
It's very easy I think when you're a creative person to wait for the right thing and to start getting self-conscious about how you are going to express what you do and what's special about you. I would say in general, a lot of times the answer is that you just dive into something and you find your own voice through that process.
Think about Kennedy. Think about Carter. Think about Clinton. Think about Obama. They've all been in their forties and from outside Washington, or underdogs in one way or another. I just think that Americans are looking everywhere, saying, 'Hey, show me some authenticity. Show me somebody who's practical. Show me people who run things.'
It's just one of those things. When you're a wrestler you're thinking about one guy, yourself, your character and whatever guy it is you're working with. When you're a writer and you're kind of in a booking type role, you're thinking about the entire roster so you're thinking about wrestling 24 hours a day.
Although most of us don't spend time thinking about our thoughts, increasing your awareness of your thinking habits proves useful in building resilience.
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