A Quote by Gretchen Rubin

I always say you can self-medicate through closet cleaning. Everyone knows that feeling of a clear surface, and how it makes you feel you can really focus and start your work.
Sound doesn't always have to be heard. Sound can also be created by how a pattern is set up on a surface- how it moves across the surface, how light reflects the surface [and] can generate a feeling. Sound can also be through feeling, through color, through texture.
Everyone's always like, 'Be your best self!' And that drives me bananas, because when you're not, it makes you feel really bad.
You work enough with someone and you develop a shorthand. You know how he likes to work through the day and he knows where you're vulnerable and where your weaknesses and strengths are, so it makes for a good team, a team that knows who's over there behind your back.
Thank God I never hooked on anything. I never had a monkey on my back. I just wanted to self-medicate, to numb myself through liquor. It's how I dealt with life, reality, stress, change, sadness, memories. The list goes on. I was really trying to feel nothing.
I have noticed that people tend to stop maturing when they start self-medicating. Everyone has very tough seasons of life, but by persevering through them we have an opportunity to mature and grow as people. Those who self-medicate...often thwart maturity as they escape the tough seasons of life rather than face them.
The actual communicative value of what we say is usually quite small. I've lived for times in small, isolated fishing villages, where everyone knows everyone each other and everyone knows what's going on and everyone's watched the same TV programs and, really, there's not a whole lot of new information to convey. But there's still a lot of talking. What's said doesn't seem to matter; that you say it, and who you say it to, and how you say it is what matters.
James DeMonaco is one of my favorite directors I’ve ever worked with. I think he shoots really well and all that, but the work environment he creates – he makes everyone feel respected, he makes everyone feel appreciated, and he’s a true collaborator.
I've met so many amazing fans in the couple of weeks since the release of my second album, and everyone keeps telling me they feel so connected to the record. I think as an artist, all you really want out of your album is to feel like you're not alone.Because you wrote it for a reason. You wrote it because you're feeling some kind of emotion that you had to get out in the world. And if fans say, "that makes me feel like I'm not alone", then you get to say back to them, "Well, you telling me that makes me feel like I'm not alone either".
You can't abuse your body and you need to work hard on your weaknesses. Everyone likes to focus on the things they are good at. But when you focus on the things you are weak at, it makes you a much better athlete.
I got very self-conscious about the way I look. So I, especially with young people coming into the industry and young actors, I feel it's really terrible to start with their looks. Right? Because especially for women, it just puts you in your head at a time when you should really be focused on your work and what you're saying and doing and not how you look.
If you recognize how you are most effective - whether it's how you present yourself or whether it's how you speak, how you convey enthusiasm - when you realize what makes you feel like your most confident self, that's when you are going to be your best. You just have to figure out what makes you effective in your environment. As long as you get that right, they are always going to remember you a lot more!
Think about love, or hate, or joy, or pain- whatever makes you feel something, makes your palms sweat, or your toes curl. Focus on that feeling. When people don't express themselves, they die on piece at a time.
That's a good feeling when you can really just focus on basketball, focus on your role, on how you can help the team.
I'm tired of my life, my clothes, the things I say. I'm hacking away at the surface, as at some kind of gray ice, trying to break through to what is underneath or I am dead. I can feel the surface trembling—it seems ready to give but it never does. I am uninterested in current events. How can I justify this? How can I explain it? I don't want to have the same vocabulary I've always had. I want something richer, broader, more penetrating and powerful.
Often I feel I go to some distant region of the world to be reminded of who I really am. There is no mystery about why this should be so. Stripped of your ordinary surroundings, your friends, your daily routines, your refrigerator full of your food, your closet full of your clothes -- with all this taken away, you are forced into direct experience. Such direct experience inevitably makes you aware of who it is that is having the experience. That's not always comfortable, but it is always invigorating.
Everyone has a different body shape, so you kind of have to figure out not only what works best for your body type, but what also makes you feel confident. Even if everyone thinks you look good in a bikini, and you don't feel good in it, you're not going to be at your best. If you feel great in a bikini, you can always work it.
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