A Quote by Gretchen Rubin

One of the findings that really interests me is that, although we think we ACT because of the way we FEEL, we often FEEL because of the way we ACT. So an almost uncanny way to change your feelings is to act the way you WISH you felt.
Feelings are great liars. If Christians worshipped only when they felt like it, there would be precious little worship. We think that if we don’t feel something there can be no authenticity in doing it. But the wisdom of God says something different: that we can act ourselves into a new way of feeling much quicker than we can feel ourselves into a new way of acting. Worship is an act that develops feelings for God, not a feeling for God that is expressed in an act of worship.
You know, women are acting the way they want to act now. Years ago they would hide it in the way they dressed, the way they speak, even the way they act in bed. Today, they're doing the same thing, but they're dressing the way they want to be treated and, when you're with them, acting the way they want to act. And you know, honesty is the best policy. I love that.
Start with changing behaviors, not mindsets. It is much easier to 'act your way into new thinking' than to 'think your way into new actions.' Recurring and consistent performance results from behavior change will lead to lasting changes in the way people feel, think, and believe in the long run.
The way you think influences the way you feel, and the way you feel determines how you act.
If a critic doesn't think I can act, it's because I'm not acting. That's me - and that's the way I act.
You cannot change the way you feel until you change the way you think because your thoughts will determine the way you feel.
No success, no nothing, no belt, no person can change the way I act, the way I feel.
Change your thinking. Change your life! Your thoughts create your reality. Practice positive thinking. Act the way you want to be, and soon you will be the way you act.
I really can't tell other people how to live their life or how to approach different things. What I can tell them - and I truly believe this, I don't think it's being naïve and I don't think it's being in denial - I really believe that the way you think influences the way you feel, and the way you feel influences the way you act.
What interest, zest, or excitement can there be in achieving the right way, unless we are enabled to feel that the wrong way is also a possible and a natural way, nay, more, a menacing and an imminent way? And what sense can there be in condemning ourselves for taking the wrong way, unless we need have done nothing of the sort, unless the right way was open to us as well? I cannot understand the willingness to act, no matter how we feel, without the belief that acts are really good and bad.
A great trick that I learned having worked as a screenwriter for many years, the way screenwriters work, is they break the project down into three-act structure: Act 1, Act 2, Act 3. I think that is a great way to break down any project, whether it's a new business or anything at all.
The brain seems a thoroughfare for nerve-action passing its way to the motor animal. It has been remarked that Life's aim is an act not a thought. To-day the dictum must be modified to admit that, often, to refrain from an act is no less an act than to commit one, because inhibition is coequally with excitation a nervous activity.
If the act of writing is the act of putting aside the masculine, then you might in that way, it may sound almost crazy to say this, say that the act of writing, for a woman, could be a homosexual act.
A law of nature is not a formula drawn up by a legislator, but a mere summary of the observed facts - a "bundle of facts." Things do not act in a particular way because there is a law, but we state the "law" because they act in that way.
I always felt like I needed to act. Not that I wanted to act, but I needed to. And I still feel that same way. There's an expression that I get to have in acting that I can't consciously express in my life. It has always defined me and it always will.
I always felt like I needed to act. Not that I wanted to act, but I needed to. And, I still feel that same way. There's an expression that I get to have in acting that I can't consciously express in my life. It has always defined me and it always will.
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