A Quote by Gretchen Rubin

Outer order contributes to inner calm. — © Gretchen Rubin
Outer order contributes to inner calm.
One of my most important 'Secrets of Adulthood': Outer order contributes to inner calm.
One of my key realizations about happiness, and a point oddly under-emphasized by positive psychologists, given its emphasis in popular culture, is that outer order contributes to inner calm. More than it should.
As instruments for knowing the objects, the sense organs are outside, and so they are called outer senses; and the mind is called the inner sense because it is inside. But the distinction between inner and outer is only with reference to the body; in truth, there is neither inner nor outer. The mind's nature is to remain pure like ether.
If outer doors close seem to close to you, do not hesitate. Perist in inner preparations. The inner realm of thought controls all outer action. When you get the right attitude, the outer world of results and personalities must conform to it. That is the law of mind-action.
Lasting social change unfolds from inside out: from the inner to the outer being, from inner to outer realities.
When we inhale, the air comes into the inner world. When we exhale, the air goes out to the outer world. The inner world is limitless, and the outer world is also limitless. We say "inner world" or "outer world" but actually, There is just one whole world.
We all have two lives: an inner life and an outer life. Your inner life is your soul life, which includes your mind, will and emotions. Your outer life is your physical life. And while God cares about every detail of your life, He is more concerned with your inner life than your outer life.
I do feel there are countless people on earth who do not believe in the inner power, the inner life. They feel that the outer strength and the outer life are everything. I do not agree with them. There is an inner life; there is spirit, and my ability to lift these heavy weights proves that it can work in matter as well.
Many people forget that magick is all about change, and the greatest change is the inner, not the outer, landscape. Outer magickal changes - such as immediately getting a new job, lover, or physical healing - seem more impressive at first, but the inner changes last longer. They are the most impressive. Anyone can learn to do some basic spells and have good results, but the practitioners who develop a solid spiritual and magickal practice become more centered, calm, healthy, and truly confident over time are the magicians who impress me.
All this knowledge of the objective world is of no value in comparison to having a little glimpse of the inner sky and its beauty - its sunrises and sunsets, its days and nights, its blue sky and its stars. The outer then looks only a pale reflection of the inner. The inner becomes more real and the outer becomes just a shadow.
The inner world is the world of your requirements and your energies and your structure and your possibilities that meets the outer world. And the outer world is the field of your incarnation. That’s where you are. You’ve got to keep both going. As Novalis said, ‘The seat of the soul is there where the inner and outer worlds meet.
When you haven't found inner meaning, you will always substitute outer performance. It's the only way to fill that void, that sense of significance - that I am significant. So almost the degree of outer performance can, in many cases, mirror the lack of inner alignment.
Peacefulness is an inner sense of calm - it comes from becoming still - in order to reflect and meditate on our inner wisdom and receive answers. A peaceful heart is one that is free from worry and rouble. It's becoming quiet so we can look at things quietly so we can more clearly understand them and thus come up with creative solutions. It is learning to live in the present. Freedom from desire leads to inner peace.
How do you meditate? You meditate with an inner cry. There should be an inner cry here, in the heart. The outer cry is ego-centred; it wants name and fame. ... While you are feeling this inner cry, you try to make the mind absolutely calm and quiet. If a thought enters your mind, you try to reject it. Consider this thought as a fly. When a fly comes to land on your arm, you don't allow the fly to remain; you just wave your hand and it goes away.
The change is from inner to outer. We start by dissolving our attitude not by altering outer conditions.
The law of correspondence says your outer world is a mirror of your inner world. Your outer world corresponds to your inner world. Your outer world of your relationships-especially with your children and spouse-simply corresponds to how you feel about yourself, how you're doing
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