A Quote by Gretchen Rubin

Happiness can seem like an abstract, transcendent notion, but in fact, I found that getting enough sleep (very important!!), getting exercise, not letting myself get too hungry, not letting myself get too cold (I'm a person who is always cold), made a big difference. Partly because I felt happier, partly because feeling physically comfortable makes it easier to keep other difficult happiness-boosting resolutions like biting my tongue.
One might think that a boy who was out in the snow for so long would get cold, but Max was not. He was warm, partly because he had on many layers, and partly because boys who are part wolf and part wind do not get cold.
Hello...Although you (reporters) are busy thank you for coming to this place. Today, the reason that I called you...I wanted to talk about some girl. Currently, I love a certain girl. I really love this girl too much. She is a person who finds happiness and joy in small things, when i'm with her, I'm always happy. She is also a person who told me how happiness felt like. Because of this, Because of this, because i love this girl too much, because i want to protect this girl...I am getting a divorce.
Growing up I was always prone to obsession, partly because of the way I am, but partly because after feeling so lonely for such a long time, when I found someone or something that I liked, I felt helplessly drawn to it. I suppose that accounts for some of the creepiness in my music.
Life is indeed difficult, partly because of the real difficulties we must overcome in order to survive, and partly because of our own innate desire to always do better, to overcome new challenges, to self-actualize. Happiness is experienced largely in striving towards a goal, not in having attained things, because our nature is always to want to go on to the next endeavor.
The anceints devoted a lifetime to the study of arithmetic; it required days to extract a square root or to multiply two numbers together. Is there any harm in skipping all that, in letting the school boy learn multiplication sums, and in starting his more abstract reasoning at a more advanced point. Where would be the harm in letting the boy assume the truth of many propositions of the first four books of Euclid, letting him assume their truth partly by faith, partly by trial?
I was in New York last Christmas - it's snowing; there's a guy in a t-shirt. I'm like, 'Dude, aren't you cold?' 'No, I'm from New York. I don't get cold.' Just 'cause you're from a cold place doesn't mean you're genetically predisposed to not feeling cold. You're not a penguin. I was like, 'In fact, sir, you're Puerto Rican, so if anything, you should be more cold.
It's about pursuing it rather than waiting to see what comes along. That's partly because I found myself getting typecast, as everyone does unless they pursue roles that are very different from what they've done before.
My father's mother was a secular Jew who died in Auschwitz. I only found out as an adult because my father never talked about it. He was a secularist and never defined himself in ethnic terms - partly, I think, because he was scared; partly out of the habit of not talking of such things; partly because he didn't like being defined by other people.
We cannot tell some people what it is believe, partly because they are too stupid to understand, partly because we are too proudly vague to explain.
The most difficult thing for us seems to be to give of ourselves, to do away with selfishness. If we really love someone, nothing is too difficult for us to do for that individual. There is no real happiness in having or getting unless we are doing it for the purpose of giving it to others. Half the world seems to be following the wrong scent in the pursuit of happiness-many think it consists of having and getting and being served, when really happiness is found in serving others.
Adventures are only interesting once you've lived to see the end of them. Before that, they are nothing but fear, and being too cold or too hot or too wet or too hungry, and getting hurt.
When I inspire myself, I want to spread the word because its important to be healthy. I don't think they're teaching us enough about that. I think we should eat better and exercise. Look who's saying that - a guy who was 300 pounds - but I'm doing a lot better than I used to. I'm letting people know its important because it makes you feel better.
I feel lucky to be getting older. The fact that I made it to 30 and then 40 was big enough. So I can't get too down on getting older; otherwise, it kind of undoes everything I've fought for.
Our problem mostly in our abuse of each other and the planet is greed. Just the rampant, incredible greed that people have partly because they're empty and they can't get enough because they're - you know, it's that Buddhist thing about the hungry ghost with the little mouth and the big belly.
And maybe getting a grip and letting go are not so dissimilar, when the holding on or the letting go is all part of moving on-getting on with it. Getting on with the difficult and dizzying business of living.
One thing I always make - and I'm sure this is partly to do with memory and yearning and because I've made it ever since my children were born - I make gingerbread every year. And it's partly just the perfume of the spices in the house, makes it smell like winter to me.
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