A Quote by Gretchen Rubin

Sometimes I think it's easier to think about being happier, for what ever that means to you then worrying about what is happiness and what would life be if I finally achieved this ultimate happiness?
I believe I am happy. I don't think I have achieved happiness in all areas of my life yet. As far as success is concerned, my family is being taken care of. But I think the last level of happiness would be becoming a father.
I think for me, happiness is crucial, but I think we think that happiness comes from amassing goods and getting things and being loved and being successful, when in fact my experience of happiness comes when you give everything away, when you serve people, when you're watching something you do make somebody happy, that's when happiness happens.
The belief that happiness has to be deserved has led to centuries of pain, guilt, and deception. So firmly have we clung to this single, illusory belief that we've almost forgotten the real truth about happiness. So busy are we trying to deserve happiness that we no longer have much time for ideas such as: Happiness is natural, happiness is a birthright, happiness is free, happiness is a choice, happiness is within, and happiness is being. The moment you believe that happiness has to be deserved, you must toil forevermore.
when happiness makes a guest appearance in one's life,it's important to make the most of it.It may not stay around for long and when it has gone wouldn't it be terrible to think that all the time one could have been happy was wasted worrying when the happiness would be taken away.
Happiness is normally the prime search of every rational human being. One way to derive increasing happiness during the year we have just entered is to strive diligently to promote the happiness of others, to think of them first, yourself second. Happiness is the greatest tonic, the greatest elixir, of all. Worry is among the worst poisons. One sensible New Year resolution: I will do my utmost to have consideration for others, to exercise usefulness, to radiate happiness, to conquer worrying over things I cannot possibly remedy.
I think one of the things we have in this modern, individualistic age is a recognition that happiness can look very different for very different people. Happiness is not necessarily about how much money you make, happiness isn't necessarily about these aspects of your life.
I do think, in any industry, when you put too much pressure on the source of your happiness coming from your work, you're going to run into a wall. It's easy to think that once you have success, then happiness will just hit like a wave over you. I don't think that's the case, or at least, when I achieved my first dream, that wasn't the case.
I've pursued dreams and achieved them, but I don't think anybody should think their life is incomplete if they don't follow some dream. Happiness doesn't come from achievements, or money, or any sort of treasure. Happiness is a frame of mind, not a destination. It's appreciating what you've got and building relationships with those around you.
If you're going to break up, it reaches a point where whatever is happening is not working and it all comes to a head. I think that's a tough realization and it's hard to communicate sometimes. You just have to think about your happiness and the other person's happiness, and communicate really honestly.
I've been thinking about happiness-how wrong it is ever to expect it to last or there to be a time of happiness. It's not that, it's a moment of happiness. Almost every day contains at least one moment of happiness.
Happiness is the consequence of personal effort. You fight for it, strive for it, insist upon it, and sometimes even travel around the world looking for it. You have to participate relentlessly in the manifestations of your own blessings. And once you have achieved a state of happiness, you must never become lax about maintaining it. You must make a mighty effort to keep swimming upward into that happiness forever, to stay afloat on top of it.
The most important thing in life is human affection. Without it one cannot achieve genuine happiness. And if we want a happier life, a happier family, happier neighbours or a happier nation, the key is inner quality. Even if the five billion human beings that inhabit the earth become millionaires, without inner development there cannot be peace or any lasting happiness.
Nothing can make you happier than you are. All search for happiness is misery and leads to more misery. The only happiness worth the name is the natural happiness of conscious being.
One great question underlies our experience, whether we think about it or not: what is the purpose of life? From the moment of birth every human being wants happiness and does not want suffering. Neither social conditioning nor education nor ideology affects this. >From the very core of our being, we simply desire contentment. Therefore, it is important to discover what will bring about the greatest degree of happiness.
The positive and negative states of being bring about action. They cause the loss of balance and of happiness. They cause the eternal revolutions - the changes that follow one upon the other. They explain why happiness cannot be achieved in time.
Life can be less mysterious than we make it out to be when we try to think about how it would be on other planets. And if we remove the mystery of life, then I think it is a little bit easier for us to think about how we live, and how perhaps we're not as special as we always think we are.
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