A Quote by Gretchen Rubin

Habit allows us to go from 'before' to 'after,' to make life easier and better. Habit is notorious - and rightly so - for its ability to direct our actions, even against our will; but by mindfully shaping our habits, we can harness the power of mindlessness as a sweeping force for serenity, energy, and growth.

Gretchen Rubin

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Ability Actions After Against Before Better Direct Easier Energy Even Force G Force Go Growth Habit Habits Harness Life Make Notorious Our Our Actions Power Rightly Serenity Shaping Sweeping Us Will

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Gretchen Rubin
American - Author

So much of our lives are defined by habit or what the guy next to us is doing, never wondering and knowing who and what we support with our actions, from the detergent Mom always used, to my favorite dish I make... A lot of my life is unexamined habit.

Kristin Bauer van Straten

To become mindfully aware of our surroundings is to bring our thinking back to our present moment reality and to the possibility of some semblance of serenity in the face of circumstances outside our ability to control.

Jeff Kober

Our joy, peace and happiness depend very much on our practice of recognizing and transforming habit energies. There are positive habit energies that we have to cultivate, and negative habit energies that we have to recognize, embrace and transform. The energy with which we do these things is mindfulness.

Nhat Hanh

Our enemies are our evil deeds and their memories, our pride, our selfishness, our malice, our passions, which by conscience or by habit pursue us with a relentlessness past the power of figure to express.

George A. Smith

The quality of everything we do: our physical actions, our verbal actions, and even our mental actions, depends on our motivation. That's why it's important for us to examine our motivation in our day to day life. If we cultivate respect for others and our motivation is sincere, if we develop a genuine concern for others’ well-being, then all our actions will be positive.

Dalai Lama

If we pursue our habit of eating animals, and if our neighbour follows a similar path, will we need to go to war against our neighbour to secure greater pasturage, because ours will not be enough to sustain us, and our neighbour will have a similar need to wage war on us for the same reason.

Socrates

We are here to learn lessons and our birth chart tells us what our lessons are, what type of energy we possess in the first place, and how, by facing up to the challenges presented to us in life, spiritual growth will ensue. The birth chart is a 'tool' to guide us through our life. By understanding our basic make up, we can learn to make the most out of our positive points and try to improve on our weaker ones.

Stephen Arroyo

If we make sacrifices in doing good or in doing ill, it does not alter the ultimate value of our actions; even if we stake our life in the cause, as martyrs do for the sake of our church : it is a sacrifice to our longing for power, or for the purpose of conserving our sense of power.

Friedrich Nietzsche

We are graced with a greater capacity for direct contact with our own higher power than most of us are in the habit of using.

Marianne Williamson

Our actions in this world, and our ability to rise above the limits of our own self-interest, live on far beyond us and play their humble part in shaping a world of spirituality and peace.

Kent Nerburn

At every stage of life, our inner self requires the nurturance of loving people attuned to our feelings and responsive to our needs who can foster our inner resources of personal power, lovability, and serenity. Those who love us understand us and are available to us with an attention, appreciation, acceptance, and affection we can feel. They make room for us to be who we are.

David Richo

Life is all business. Spend your energy to get joy, happiness, evolution, and to gain more ability to enjoy. In this field we spend our energy. We never use our time, energy, speech, or ability to do something that doesn't help us grow and improve our life. It's not worth it.

Maharishi Mahesh Yogi

Virtually everything we do in life is a matter of habit. Habits make us who we are. Why not change your habits to better your life?

Jack LaLanne

We've been gifted with the power of choice...in our actions, our thoughts, and our words. The quality of our lives gets better or worse depending on which direction we go with our choices.

Shawn Anderson

If you make it a habit not to blame others, you will feel the growth of the ability to love in your soul, and you will see the growth of goodness in your life.

Leo Tolstoy

Every single Act either weakeneth or improveth our Credit with other Men ; and as an habit of being just to our Word will confirm, so an habit of too freely dispensing with it must necessarily destroy it.

Jimmy Savile

A Quote by Gretchen Rubin

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