A Quote by Gretchen Rubin

If you'd like to watch less television, try putting the remote away in a very inconvenient place and making yourself put it away every time you use it. If it's a big pain to turn on the TV and to change channels, you might find yourself drifting to other activities that will be more satisfying in the long run.
I don't have any TVs with their over-the-air receivers connected in my house. But when I'm in a hotel room or other places that have a TV, then I turn it on and flip the channels just like everybody else. I'm not immune to the lures of television. I just try to stay away from it because I like to read.
So if you find out how you prevent yourself from growing, from using your potential, you have away of increasing this, making life richer, making you more and more capable of mobilizing yourself. And our potential is based upon a very peculiar attitude: to live and review every fresh second
If you want to run for the United States Senate, you hire a consultant who will do polling for you, who will tell you the kinds of television ads you should run, who will tell you that most of the money you raise has got to go into TV. Raising money, and then putting that money into the hands of consultants, who then put on TV ads - that's more or less what campaigns are about. We've got to change that.
You’ve learned a new rule and it’s simple: don’t put yourself in situations you’d like to run away from. But when you run, run back to yourself, like that bunny in Runaway Bunny runs to its mother, but you are the mother and you’ll see that later and be very, very proud.
You feel you are hedged in; you dream of escape; but beware of mirages. Do not run or fly away in order to get free: rather dig in the narrow place which has been given you; you will find God there and everything. God does not float on your horizon, he sleeps in your substance. Vanity runs, love digs. If you fly away from yourself, your prison will run with you and will close in because of the wind of your flight; if you go deep down into yourself it will disappear in paradise.
Don't put yourself in situations you'd like to run away from. But when you run, run back to yourself.
My times of silence before God are very important to me now. I put everything else down, every word away, and I am with the Lord. When I'm quiet, life falls into perspective for me. I have a very active mind and I'm a worrier, but in those moments when I choose to put that away, I rest beside the Shepherd in still places. Why don't you give yourself a gift today? Turn off the television or the car stereo, put down the newspaper or the business plan, and in the quietness, rest for a while beside the Shepherd of your soul.
I'd like to go to Africa, away from water, away from what's normal for us. When you put yourself in those places your life looks so far away. It makes a big impact.
The more you expose yourself as a celebrity, the less interesting you are to watch in your work, because if you're putting yourself out there all the time, you're not holding anything back.
I think the more you expose yourself as a celebrity, the less interesting you are to watch in your work, because if you're putting yourself out there all the time, you're not holding anything back.
If we get away from the lazy and fuzzy thinking that is like a poison in our society - if we get away from all the bad television that we tend to watch - and begin to take up serious meditation and other sacred exercises, we will have a real revolution of consciousness. If that happens, the world will change by itself.
It's been possible for years to use a PC to watch and record over-the-air television broadcasts, and unencrypted cable television tuners have been available almost as long. But for a long time, you could only watch copyright-protected channels with a cable company-leased box.
The voices inside you can lead your soul astray Believe in what you dream Don't turn away don't you turn away. Reach for the light You might touch the sky Stand on the mountaintop and see yourself flying Reach for the light to capture a star Come out of the darkness and find out who you are.
This is a very important practice. Live your daily life in a way that you never lose yourself. When you are carried away with your worries, fears, cravings, anger, and desire, you run away from yourself and you lose yourself. The practice is always to go back to oneself.
We all know that as we form thoughts, they form deep channels in our minds and in our brains. Chronic pain is an example. If you burn yourself, you pull your hand away. But if you're still in pain in six months' or six years' time, it's because these circuits are producing pain that's no longer helping you.
If you don't connect yourself to your family and to the world in some fashion, through your job or whatever it is you do, you feel like you're disappearing, you feel like you're fading away, you know? I felt like that for a very very long time. Growing up, I felt like that a lot. I was just invisible; an invisible person. I think that feeling, wherever it appears, and I grew up around people who felt that way, it's an enormous source of pain; the struggle to make yourself felt and visible. To have some impact, and to create meaning for yourself, and for the people you come in touch with.
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