A Quote by Gretchen Rubin

Although we often assume that feelings inspire actions, in fact, actions also inspire feelings. By pushing myself to act happier, I make myself feel happier. — © Gretchen Rubin
Although we often assume that feelings inspire actions, in fact, actions also inspire feelings. By pushing myself to act happier, I make myself feel happier.
Feelings follow actions. If I'm feeling low, I deliberately act cheery, and I find myself actually feeling happier. If I'm feeling angry at someone, I do something thoughtful for her and my feelings toward her soften. This strategy is uncannily effective.
I use my music to kind of lead my feelings. I feel like if I make a happier sound, I will be happier.
Your actions are living affirmations of what you say you believe and feel. ‘Affirmative action’ is when your actions are in congruence with your beliefs & feelings. You’re doing it to make YOU welcome.
The great difficulty in education is that we give rules instead of inspiring sentiments. ... it is not possible to make rules enough to apply to all manner of cases; and if it were possible, a child would soon forget them. But if you inspire him with right feelings, they will govern his actions.
Our culture says that feelings of love are the basis for actions of love. And of course that can be true. But it is truer to say that actions of love can lead consistently to feelings of love.
The pleasure of love is in loving; we are happier in the passion we feel than in what we inspire.
Sometimes when we're feeling sad, it's important just to feel the sadness. Like a snake shedding its skin, old feelings of remorse and regret and hurt and anger often have to come up in order to be released. On the other side we're a better person, capable of a happier life...who we are when we're no longer burdened by the buried feelings that weighed us down, or the self - defeating patterns that the pain produced.
The whole environment out there is a living, breathing almost conscious being that is saying something to us human beings. The forests can't act but they can inspire us and they inspire people like myself and money others in the conservation movement to act on their behalf.
Happiness refers to feelings, virtue refers to actions, and those actions can cause those feelings. But not necessarily and not exclusively.
I’ve known I was mostly gay ever since I can remember. I know it troubles many people for me to refer to myself as a lesbian considering I have a male partner. I think they gather that it trivializes the plight of the LGBTQIA community & although that couldn’t be further from the truth at this point in my life I’m trying to steer as far from labeling as possible. Compartmentalizing myself only leads to condemnation & contradiction. I’m happier being fluid and I’m happier being honest.
Nothing's changed my life more. I feel better about myself as a person, being conscious and responsible for my actions and I lost weight and my skin cleared up and I got bright eyes and I just became stronger and healthier and happier. Can't think of anything better in the world to be but be vegan.
Good actions give strength to ourselves and inspire good actions in others.
Thoughts and feelings are suspended in a vacuum unless they instigate and feed the selected actions, and it is the characters actions which reveal the character in the play.
Meeting with people is awesome in every sense of the word. It can inspire you with glee. It can inspire you with happiness. It can inspire you with sadness and melancholy, but also hope.
I find myself in a position where I have a voice that has the potential to influence - I want to use that to inspire confidence in those that have yet to find it, to inspire compassion in those who don't understand, but most importantly, to inspire love in everyone through the experiences and stories that we can all relate to or empathize with.
One of the findings that really interests me is that, although we think we ACT because of the way we FEEL, we often FEEL because of the way we ACT. So an almost uncanny way to change your feelings is to act the way you WISH you felt.
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