A Quote by Gretchen Rubin
During my study of happiness, I noticed something that surprised me: I often learn more from one person's highly idiosyncratic experiences than I do from sources that detail universal principles or cite up-to-date studies.
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Have you ever noticed when you look in a mirror, unless you're really depressed or something, the person in the mirror generally looks a little more competent, a little more curious, a little more intelligent than you actually feel yourself to be? They often look more interesting and more soulful.
Have you ever noticed when you look in a mirror, unless youre really depressed or something, the person in the mirror generally looks a little more competent, a little more curious, a little more intelligent than you actually feel yourself to be? They often look more interesting and more soulful.
Our behaviour as an athlete is often determined by our previous experiences and how we dealt with those experiences. It is these experiences from past performances that can often shape what will happen in the future. It is for this reason that you learn and move on to be more mentally stronger as both an athlete and as a human!
Happiness belongs to those who are sufficient unto themselves. For all external sources of happiness and pleasure are, by their very nature, highly uncertain, precarious, ephemeral and subject to chance.
More and more, I tend to read history. I often find it more up to date than the daily newspapers.
It's an ironic thing about being an immigrant kid, growing up - 'cause I grew up in the UK and went to a British boarding school and we would go to chapel every Sunday morning. And we'd actually have religious studies and religious studies means Christian studies where you study the Bible.
Valentines Day is being marketed as a Date Movie. I think its more of a First-Date Movie. If your date likes it, do not date that person again. And if you like it, there may not be a second date.
There are several dozen political prisoners in Russia. When I cite that number people are often very surprised. They often think there are more. Well - there are hundreds of thousands of people who haven't had a fair trial, who are victims of the political system. But in the Amnesty International sense of the word, most of them are not political prisoners because they are not going to prison for protesting.
You learn emotional experiences as much as you learn cognitive experiences, except that they are more unconscious. Sometimes one represses the cognitive component of it, but it's often more difficult to repress the emotional component.
The difference between ordinary and extra-ordinary is so often just simply that little word - extra. And for me, I had always grown up with the belief that if someone succeeds it is because they are brilliant or talented or just better than me... and the more of these words I heard the smaller I always felt! But the truth is often very different... and for me to learn that ordinary me can achieve something extra-ordinary by giving that little bit extra, when everyone else gives up, meant the world to me and I really clung to it.
There are dimensions to me that are not just the thinking person, but the person who is much richer, the person who has other emotional experiences, psychological experiences, these experiences also enrich me.
[Constant curiousity leads to happiness:] I wake up curious every day and every day I'm surprised by something. And if I can just recognize that surprise every day and say, 'Oh, that's a new thing, that's a new gift that I got today that I didn't even know about yesterday,' it keeps me going. It keeps me more than going. It keeps me enthusiastic and grateful!
You can only learn by opening yourself up to engage with different sources of information. How can you learn something if you never see it, read it, or hear it?
Nothing grieves a child more than to study the wrong lesson and learn something he wasn't suppose to.
More often than what you're suggesting, I find people are surprised that I have an urban side to me.
What is happiness other than a negotiation between reality and your dreams? It's understanding that you give up something for something else. I feel like that's been how I've been trying to be happy, although in my DNA there's more of a depressed person.
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