A Quote by Grete Waitz

If you are training properly, you should progress steadily. This doesn't necessarily mean a personal best every time you race ... Each training session should be like putting money in the bank. If your training works, you continue to deposit into your 'strength' account ... Too much training has the opposite effect. Rather than build, it tears down. Your body will tell when you have begun to tip the balance. Just be sure to listen to it.

Grete Waitz

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Account Balance Bank Begun Best Best Ever Body Build Continue Deposit Down Each Effect Every Every Time Just Just Be Like Listen Mean Money Much Necessarily Opposite Personal Personal Best Progress Properly Putting Race Rather Session Should Steadily Strength Sure Tears Tell Than Time Tip Too Too Much Training Will Works Your Your Body

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Grete Waitz
Norwegian - Athlete
Born: October 1, 1953

It's good for your body to have a break. Even when you're training, you have to have a cheat day every week. The body reacts better to training if you give it intervals of not training, or you relax the diet.

Luke Evans

I'd guess that every American action film would be different. It's just training, training hard, training a lot. Then trying to give your best performance on the day, and I've been lucky so far.

Elodie Yung

Also by training you will be able to freely control your own body, conquer men with your body, and with sufficient training you will be able to beat ten men with your spirit. When you have reached this point, will it not mean that you are invincible?

Miyamoto Musashi

You can't really plan for how that training session or competition is going to go. You have to see what your horse is giving you to work with, and then you tailor all your training around that.

Edie Campbell

Try training on an empty stomach, if it is just this kind of resistance training workout, so that your body fat is sacrificed as a fuel source. Then, immediately post-workout, make sure you take in all three of your macronutrients.

Gunnar Peterson

Training is like putting money in a bank. You deposit money, and then you can take it out.

Fred Lebow

You can do as much training, the hardest training, and you might get there and not perform how you wanted, not because of lack of training but maybe the pressure you are putting on yourself. That's a major part of being a resilient athlete - it's not just physical, it's mental.

Emma McKeon

In terms of actual day-to-day training; a normal training day would begin with a gym session for about two hours, focusing on strength; so heavy weights on the lower body, with the main exercise being free weight squatting, with between one and ten repetitions depending on the time of year and the aim of the session.

Chris Hoy

People say, 'I'm for job training. We can train people to increase the likelihood that they can be self-sufficient.' Okay, that's great, you're for job training - I like job training - but do you think the federal government should have 163 different job-training programs?

Steve Largent

Putting miles in your training log is like putting money in the bank. You begin to draw interest on it immediately.

Hal Higdon

Spend at least some of your training time, and other parts of your day, concentrating on what you are doing in training and visualizing your success.

Grete Waitz

When the child is twelve, your wife buys her a splendidly silly article of clothing called a training bra. To train what? I never had a training jock. And believe me, when I played football, I could have used a training jock more than any twelve-year-old needs a training bra.

Bill Cosby

Each training session I'm getting better and better. I have no other duties now, no worries, it's all about training, eating and sleeping. I have a lot more time and can put a lot more effort into training. I'm feeling better every day. As long as I'm feeling myself I'm definitely in no doubt I can go to the Olympics and win.

Usain Bolt

My brother has the potential to become one of the top guys within Strikeforce. He had a very busy personal life; therefore, he wasn't training as hard as he should, but if he's going to pick up his training, he will be a danger for every fighter.

Alistair Overeem

How much soccer training is it needed to become a top player? It depends on the efficiency of your training routine. Setting long and short-term goals is a must. When planning out a soccer training regime, one must strive for realistic and consistent program that will diminish specific weaknesses. Broad versatility of soccer skills is the Nirvana of every dedicated trainee.

Pele

It hurts, but that’s all it does. The most difficult part of the training is training your mind. You build calluses on your feet to endure the road. You build calluses on your mind to endure the pain. There’s only one way to do that. You have to get out there and run.

David Goggins

A Quote by Grete Waitz

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