A Quote by Gugu Mbatha-Raw
Don't worry about society's conditioning and the labels that are put on you by external forces. Hold onto your true self.
Related Quotes
The world cannot hold onto you, for the world is not sentient. The world doesn't have a mind nor does it have desires; it is only your mind's objectivisation. It is your own mind's play which imagines that an object-call it the mind or whatever-can hold onto you. It is the idea you have of who you are that is holding onto its own fearful projections as the mind. Leave all of this and remain as the pure, joyous Self.
I hold onto the Scripture that says, 'Be anxious for nothing, but in all things give thanks.' I'm not saying I don't have problems or that I don't worry, but I try not to be stressed. I manage my anxiety through prayer. Worry shows up on your face, and I don't want that!
Freedom and happiness come from understanding - and working with - our limits. Begin at once a program of self-mastery. Stick with your purpose. Do not seek external approval. Do not worry about anything outside of your control. The only things you command are your thoughts and actions. We choose our response. Stop aspiring to be anyone other than your own best self: for that does fall within your control.
There is mental conditioning in your mind put in there during this life by your parents, teachers, the society. You've been told what is and what is not, what is right and what is wrong. This has to be pushed aside.
By observing your addictive behaviors, you observe your conditioning. When you observe your conditioning, you're free of it, because you are not your conditioning; you are the observer of your conditioning.
When things are going awry, it's time to put the blinders on and do your job. Just do your job. Don't worry about the other guy, don't worry about the wins and losses, just worry about what the very next play is.
Don't worry so much about your self-esteem. Worry more about your character. Integrity is its own reward.
The struggle to excavate your true, authentic self from beneath the mountain of conditioning and ridiculous expectation is the epic struggle of your lifetime.
When we hold onto the negative in ourselves it comes with endless guilt. We hold onto a lifetime of floating visions and regrets about what we should have done or should have become. Conscience recognizes wrong and tries to atone. But guilt turns into resentment. Conscience brings us closer to each other; guilt drives us apart. Create a new feeling. Every time guilt settles in your stomach, write "I forgive" on a piece of paper. Send it up the chimney, tear it up and flush it, put it in the garbage. Don't eat it.
When you come from your heart in the midst of your self and in your life, you’ll be like a salmon turning and going upstream. You’ll be going against the stream. You’ll be going against what your self is like. In that way, you are training your self, your conditioning and the streams of your self.
Become aware of the silent witness that is observing the unfolding of all the external events of your life. This eternal presence is your true Self.
I think the most important thing for an artist is to not worry about what anybody else thinks. You just have to do what comes from your heart and your being and put it out there-that's true in any of the arts.
Love trumps hate in many ways, in every way, and you can be your authentic self. If you put your mind to it, and you put your work in, all your dreams can come true.
The myth of self-sufficiency blinds us to the workings of other forces in family life. For families are not now, nor were they ever, the self-sufficient building blocks of society, exclusively responsible, praiseworthy, and blamable for their own destiny. They are deeply influenced by broad social and economic forces over which they have little control.
Thinking about the women that you know: your friends, sisters, mothers, we know that we are kind of stereotyped. You like sports, you're a tomboy. There are all of these labels ,which is natural for us as a society to do, but it's just really about reminding women of the power that we have inside of us and that you can do anything you put your mind to. You don't want to get stuck. You don't want to get stuck in your own mind.
You can't lose what you serve. That's the secret. What you serve, you can't lose. What you don't serve and what you try to hold onto, you can't hold onto. It's always slipping out of your fingers.
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