A Quote by Gugu Mbatha-Raw

Everyone says to you, 'if you play Ophelia, you'll end up crazy,' but we're all somewhere on the spectrum of mental health, and I think that if you approach it that way it's not such an intimidating issue.
There is no health without mental health; mental health is too important to be left to the professionals alone, and mental health is everyone's business.
You certainly can't prevent all mental health problems - factors like genetics and traumatic life events certainly play a role. But everyone can take steps to improve their mental health and prevent further mental illness.
One of the issues I think is very important, in many communities of color, there's a stigma about mental health. We find that the shaming that comes from acknowledging that one may have some issues that may relate to mental health, often people are not willing to go and seek additional help because of that shaming or that cultural stigma that's associated with it. And I think that we need to make this change in how people approach mental health.
I think the most important thing I work on is just my mental approach to every day, my mental approach to the game. How to come in each and every day focused, doing what I want to do, I think that's just the biggest issue.
Mental strength is not the same as mental health. Just like someone with diabetes could still be physically strong, someone with depression can still be mentally strong. Many people with mental health issues are incredibly mentally strong. Anyone can make choices to build mental strength, regardless of whether they have a mental health issue.
When I announced my focus on mental health as first lady of Georgia in 1971, none but five mental health advocates in the state wanted to be involved with the issue.
Everyone knows someone who is struggling with a mental health issue, whether it's depression, trauma or substance abuse. It affects everyone, so we all have a stake in making sure good treatment is available.
Mental health is an issue ailing everyone - it is so omnipresent in society, we must work towards making it better.
The legalization of drugs, a proliferation of a public health approach to drug use and drug addition, a compassionate mental health system. And can we just say gender equality and the end of mass incarceration and the final shedding of the vestiges of a slave-based nation? Can we have that, too? Can I have it all?
My thing of not playing offensive tackle is the health issue. I don't want to be that big. That could end up not being good for your health.
In the same way that we want to expand mental health service for people with mental illness, we also need to make sure that our police officers are getting the mental health help they need.
I definitely write from a need to try, in my own two hours, to right a wrong. My little play is inconsequential in terms of whether or not we have health care, but it may affect the way people who see the play think about the issue.
Mental health courts exist because the system has failed. If these people were being treated, they wouldn't end up with misdemeanor charges or felony charges against them in the first place. The very existence of mental health courts is really an indication of the system's failure.
Mental health is a continuum, and people may fall anywhere on the spectrum.
Women's health is not a niche issue - it impacts everyone in some way. That is why a collective effort to improve awareness and understanding of menstrual hygiene is key to closing the gender health gap.
It was only after the earthquake that the health minister said mental health should be a priority and that the issue was talked about.
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