A Quote by Gunnar Peterson

I always advise eating regular meals — a mix of healthy carbs, protein and fruits and veggies.

Gunnar Peterson

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Advise Always Carbs Eating Fruits Fruits And Veggies Healthy Meals Mix Protein Regular

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Gunnar Peterson
American - Businessman

I stick to lots of protein and veggies and try not to eat so many carbs, even though carbs are my favorite. I eat healthy things like quinoa, and I add fresh juices to my diet to get extra vitamins.

Martha Hunt

I usually have my protein at lunch and my carbs at night - I don't mix protein and carbs.

Jenny McCarthy

I can't say that I follow a diet plan cause that would be a lie. I love eggs in the morning. I eat a lot of eggs. I love juice. I love sandwiches with protein and veggies. I love pasta with meat sauce. Anything that's a well-rounded meal, I'm really happy with. As long as there is good protein and veggies then I'm all good with some carbs.

Gigi Hadid

I make lots of casseroles that have protein, veggies, carbs and good fats all together.

Tori Spelling

I try to get about 300 grams of protein a day, and I carry probably about a half-pound of whey protein on the road to supplement in-between meals. For the most part, I try to keep my carbs down and eat a decent amount of protein.

Big E

Cooking healthy, nutritious and delicious meals is one of my biggest passions so eating 'healthy' for me isn't 'eating healthy', it's just eating.

Kelly Gale

I wasn't eating the right kinds of calories. I didn't know about healthy carbs such as brown rice and lentils. Now I eat small meals throughout the day: oatmeal with cinnamon to start, fruit and yogurt as a snack, and vegetables or with chicken or tuna, and a healthy carb, like a yam, for lunch.

Alison Sweeney

Focus all your meals around high-quality animal protein. You should eat a large variety, and plan your meals around which kind of protein you'll be eating.

Al Sears

I eat five small meals a day that usually consist of overnight oats for breakfast, a green juice for a snack, salad with a protein for lunch, granola bar as a snack and then a healthy dinner of chicken or salmon and veggies, tacos or vegan chili.

Christina Anstead

When you're vegan, you spend your time chasing protein, and you're eating food that's way too high in carbs. I could never catch up on protein.

Rick Rubin

A 'healthy diet' includes meals rich in whole grains, vegetables, nuts and fruits. Lean protein such as fish and chicken are recommended, and processed meats, such as bologna or cured ham and bacon, should be avoided.

Margaret Cuomo

I was consuming the most food when I came to Wasps. I was eating six meals a day - 250-300g of protein, 300g of carbs, 250g of veg, six times every day. It was extensive, horrific. And tedious.

James Haskell

I try to get a well-balanced diet with a mix of greens, protein, and carbs.

Hilary Knight

If you are looking to gain muscle, you should still eat clean and healthy. Protein and vegetables should still be your staples, but starchy carbs can also play a frequent role in your meals. You must also be in a calorie surplus.

Chloe Madeley

Your body is incredible at 'detoxing'. It's called pooping & sweating. Best 'detox diet' = regular exercise, eating more veggies, fruit, healthy fats, lean meat, some grains and drinking more water.

Chris Mohr

Fitness and proper nutrition truly go hand-in-hand. Focus on eating clean and filling your plate with veggies, fruits, whole grains and lean proteins. And, everyone hates to do it, but calorie counting is crucial to weight loss as well as maintaining a healthy physique.

Jillian Michaels

A Quote by Gunnar Peterson

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