A Quote by Gunnar Peterson

I am a big believer in taking responsibility for your actions. I tell my kids every day to 'own it' - 'it' being whatever they've said or done. At some point in your life, you are in charge. You call the shots. You decide to eat or not eat.
You don't know anybody is in the stands when you are out there on the field playing. You don't know what the number is or who, what, or whatever. You are playing and trying to give your best. When you are in the game you got so much going on in your head and your so attentive in listening to the quarterback call whatever shots he's going to call. Your mind is concentrated on your responsibility and what you have to do on every given play. You don't know anything else is around, but your responsibility.
Your entire life begins to change the day that you decide you will no longer accept mediocrity for yourself. When you decide that TODAY is the most important day of your life, and that NOW matters more than any other time, because it is who you're becoming in every moment, based on the choices you're making and the actions you're taking, that is determining who and where you are going to be for the rest of your life.
Big Idea - Your days are your life in miniature. As you live your hours, so you create your years. As you live your days, so you craft your life. What you do today is actually creating your future. The words you speak, the thoughts you think, the food you eat and the actions you take are defining your destiny - shaping who you are becoming and what your life will stand for. Small choices lead to giant consequences over time. There's no such thing as an unimportant day.
I eat whatever I want. I don't follow any diet. The reason I workout is so that I can eat. If it's a bikini shoot, of course you should not eat a pizza a day before. Otherwise I am not a dieting kind of a person. If I am hungry, I make sure I eat.
I eat 6 or 7 raw vegetables every day, 4 or 5 pieces of fresh fruit. I eat egg whites each day. If I eat bread, it has to be whole wheat. I eat brown rice. I don't eat between meals. I eat at 11 o'clock in the morning and 7 o'clock at night.
Life isn’t happening to you; life is responding to you. Life is your call! Every area of your life is your call. You are the creator of your life. You are the writer of your life story. You are the director of your life movie. You decide what your life will be – by what you give out.
Taking charge of your own learning is a part of taking charge of your life, which is the sine qua non in becoming an integrated person.
When I was 25 and I was told to eat 6 pieces of potato every day, someday it would be 8, someday it would be 10. Not that it's going to make a big difference. But now when I am told by my nutritionist that you get to eat 6 pieces a day, it's 6. Done!
This is what it means to be a woman in this world. Every step is a bargain with pain. Make your black deals in the black wood and decide what you’ll trade for power. For the opposite of weakness, which is not strength but hardness. I am a trap, but so is everything. Pick your price. I am a huckster with a hand in your pocket. I am freedom and I will eat your heart.
As a chef, you need to respect your guests and their needs. If they decide that they want to eat certain things and not eat others, if for religious reasons or just decide they don't want to eat certain ingredients, you have to respect that.
Fitness has always been a big part of my life, so I train twice a day, every day, as I always have done, but also eating very healthfully. I don't eat sugar, I don't have caffeine, I don't eat wheat - I look after my body outside and inside. It's just a part of who I've always been.
There is no one that can share your responsibility. It it is your responsibility you must carry it on and you must be responsible for your actions. At the end of the day we all are being challenged, sooner or later, by our destiny. And it's up to us to make all the difference in this life. If not you, who else?
We have to steer our true life’s course. Whatever your calling is in life! The whole purpose of being here is to figure out what that is as soon as possible, so you go about the business of being on track, of not being owned by what your mother said, what society said, whatever people think a woman is supposed to be when you can exceed other people’s expectations and be defined by your own!
Look in the mirror every day and say, I am in charge. You might not have control over every phase of your life, but you have more control than you realize, and you are responsible for your own happiness and success.
Every day you make a choice either to sow some of your seed or to eat it. When you exercise faith and sow, you release God's law of prosperity. When you give in to your fear and eat your seed, or hide it, you release God's law of poverty.
You eat a lot of goat stomach when you're in North Africa. You eat whatever's put in front of you. I am a big proponent of that.
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