A Quote by Gunnar Peterson
You should be doing something for your body every day. One day it could be a high-intensity class, and the next, it could be as simple as a 20-minute walk with the dog.
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Sometimes something as simple as going for a 20-minute jog on any given day is important. Keeps your body moving and legs from getting stiffened up from doing high-intensity workouts during the week.
Keep active - do something physical each day. Could be as simple as taking the dog out for a walk (if you've got a dog!), but could be going for a swim, or going to the gym every day.
Every day, I walk with my dog - summer, winter (it gets -20 F in Saint Paul), rain or shine. The nicer the day, of course, the longer the walk.
I didn't have much of a relationship with the songs and my voice was changing. I didn't have any control over it. I mean, one day it could be high and the next day it could be gone. And that's why we had to keep going back in and doing songs over.
Doing is a function of the body. Being is a function of the soul. The body is always doing something. Every minute of every day it's up to something. It never stops, it never rests, it's constantly doing something.
Write it on your heart that every day is the best day in the year. He is rich who owns the day, and no one owns the day who allows it to be invaded with fret and anxiety. Finish every day and be done with it. You have done what you could. Some blunders and absurdities, no doubt crept in. Forget them as soon as you can, tomorrow is a new day; begin it well and serenely, with too high a spirit to be cumbered with your old nonsense. This new day is too dear, with its hopes and invitations, to waste a moment on the yesterdays.
You deserve someone who loves you with every single beat of his heart, someone who thinks about you constantly, someone who spends every minute of every day just wondering what you’re doing, where you are, who you’re with, and if you’re OK. You need someone who can help you reach your dreams and protect you from your fears. You need someone who will treat you with respect, love every part of you, especially your flaws. You should be with someone who could make you happy, really happy, dancing on air happy.
Every day, I make sure I do something active, whether I only have time to do a 20-minute walk or pull up a 15-minute barre video to going in the gym for two hours. But I am one of those people, I truly believe to always change up your workouts, because I can get bored very easy, which will then turn me off from working out.
Allow your dog to take you for a walk every day. It's good for the body and it's good for the soul.
In my business, you could be making money one day, and the next day you could be serving up burgers at McDonald's. So if you want to be able to stay on top of your game, you've got to keep with it.
I've been involved in cycling all my life and at a high level for 20 years. It consumes your every waking minute whether you are aware of it or not: your last training session, your next session, what you are eating next. It is a passion.
My mind could keep going all day long. You give me a new body, and I could go for another 20 years out here, and do it well.
Those ethical choices often are made every day at a time, minute by minute in ways that you may not even relate to ethics, so I'm going to walk them through the whole story from that perspective and hopefully they'll be able to walk away with something good from it.
Playing a concert for 2 hours is pie. I would do that every minute of every day if I could. I love to perform. It's the 22 hours before the next show that kills you.
For five years of my life, I was just getting by - every day was painful. I couldn't wear heels, I couldn't run, and I could only walk for, like, 20 minutes. That's not living.
Wrestling has been a way of life with me day in and day out. I won't get too far away from it. I might walk through the wrestling room once a week. I could go every day if I wanted. But just walk through, make sure it's still there.
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