A Quote by Gurmeet Choudhary

During lockdown, it's important to keep fit mentally as well as physically. Hence, I have taken to Yoga extensively.

Gurmeet Choudhary

Quote Topics

Fit Hence Important Keep Mentally Physically Taken Well Yoga

Quote Author

Gurmeet Choudhary
Indian - Actor

If you keep on writing for three years, every day, you should be strong. Of course, you have to be strong mentally, also. But in the first place, you have to be strong physically. That is a very important thing. Physically and mentally you have to be strong.

Haruki Murakami

It's physical. If you keep on writing for three years, every day, you should be strong. Of course you have to be strong mentally, also. But in the first place you have to be strong physically. That is a very important thing. Physically and mentally you have to be strong.

Haruki Murakami

I like to keep myself physically and mentally fit before any important match. I usually take a short nap just before the game and do not practice immediately before the tournament.

Viswanathan Anand

My approach to training changed dramatically throughout my experience as one of the trainers on 'The Biggest Loser.' Getting to know each person was an important reminder that to get the body physically fit, you must first get mentally and emotionally 'fit.'

Brett Hoebel

If I have a yoga mat or a pair of jogging shoes, I can stay fit anywhere. The important thing is staying motivated. Because if you're not driven to keep fit, no amount of time or equipment will help.

Ranvir Shorey

Football, if I can say, is an everlasting new beginning. You always question yourself, but you have to be ready not just mentally but physically as well. You have to be fit and take care of your body.

Olivier Giroud

I've been doing a lot of yoga because it really centres me - mentally as well as physically. It's just an hour of my day that's always positive, and I always come out in a better mood.

Stella Maxwell

I obviously swear by yoga for staying mentally, physically, emotionally, and spiritually balanced.

Emily Carpenter

I am a very strong believer in one thing. The more physically fit you are, the more mentally fit you get.

Gautam Gambhir

Yoga is excellent! It not only keeps me healthy physically but mentally and spiritually also.

Amanda Warren

I do believe if one keeps busy it's very good for a person. In fact, people are always rushing into retirement and we read in Europe that people there are talking about their retirement age and moving it to 67 or something. Well, back when they started retirement funds and everything, the average age was 70 or 60, and then all of a sudden now it's 80, and so. [...] And so you keep in shape, you keep yourself mentally in shape. And if you keep yourself mentally in shape, chances are physically it will follow suit.

Clint Eastwood

Everything will follow if you are physically and mentally fit.

Saswata Chatterjee

Physically, when you are fit, mentally you are more alert and confident.

Jwala Gutta

The most important part for me is mentally. Physically, I know I'm going to put the work in. That's not even a question. But mentally you may have some days where it's tougher.