A Quote by Gurmeet Choudhary

Meditation is helping me stay both mentally and physically fit.

Gurmeet Choudhary

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Both Fit Helping Me Meditation Mentally Physically Physically Fit Stay

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Gurmeet Choudhary
Indian - Actor

Wise elders will likely be those individuals who stay both mentally and physically vital throughout life.

Louis Cozolino

Whether I'm on the road or off the road it's really important for me mentally and physically. Physically, when I'm on the road, I work with men that love to eat - I work with former athletes, with men who love to indulge on the road, so I eat like a guy. I have four appetizers, I try their entrees, I eat mine, I like dessert. So I have to make sure that physically, I try to stay in shape. I'm always doing some sort of a workout, and then mentally it just helps a lot with the stress.

Erin Andrews

I am a very strong believer in one thing. The more physically fit you are, the more mentally fit you get.

Gautam Gambhir

Take care of yourselves physically. Guard your health carefully. It is one of our greatest blessings. I especially encourage some type of exercise program so you can stay physically fit and physically capable in proportion to the demands on your body.

Ezra Taft Benson

Everything will follow if you are physically and mentally fit.

Saswata Chatterjee

Physically, when you are fit, mentally you are more alert and confident.

Jwala Gutta

The manager is always on at us about mental strength anyway. He just comes in and stresses how important it is to be strong mentally, to succeed you've got to go through pain both mentally and physically.

Kalvin Phillips

Well physically preparing for the role, definitely and then continuing to stay physically fit throughout filming, getting up, 4.00 4.30 in the morning.

Brandon Routh

I just try to stay fit. That's important - just to try to stay physically fit so you can go out there and play. You do need to be in reasonable shape.

Mark Knopfler

It's when you begin to deal with stress mentally, physically and emotionally, that you can be truly fit.

Rahul Dev

Beauty, to me, is about being healthy and strong, both physically and mentally, and Shiseido products arm me with the protection and style I need.

Hannah Teter

Learning and performing music have been rewarding, both physically and mentally. They helped me to mature and grow as a person.

George Li

My approach to training changed dramatically throughout my experience as one of the trainers on 'The Biggest Loser.' Getting to know each person was an important reminder that to get the body physically fit, you must first get mentally and emotionally 'fit.'

Brett Hoebel

During lockdown, it's important to keep fit mentally as well as physically. Hence, I have taken to Yoga extensively.

Gurmeet Choudhary

Writing a book is like running a marathon. You need to be fit to do it, mentally and, as far as possible, physically.

Catherine Mayer

Simple techniques for meditation can involve repetition of spiritually focused words, thoughts or ideas that help one feel at peace mentally and physically.

Tim McCarthy

A Quote by Gurmeet Choudhary

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