A Quote by Guru Nanak

For each and every person, our Lord and Master provides sustenance. Why are you so afraid, O mind? The flamingos fly hundreds of miles, leaving their young ones behind. Who feeds them, and who teaches them to feed themselves? Have you ever thought of this in your mind?
Silence allows you to watch your mind and become aware of the thoughts that you may be acting on unconsciously. When you see the thoughts, you can make a conscious choice to act on the thought or change your mind, instead of going along with the noise. I have seen people who don't want to look at themselves keep going until something happens that makes them stop โ€” a sickness or an accident โ€” but it gives them that reflective, quiet space where they can face what is difficult in their mind. We each have a unique purpose to fulfill in this life and inklings can come in those quiet moments.
Why shed tears that you must die? For if your past life has been one of enjoyment, and if all your pleasures have not passed through your mind, as through a sieve, and vanished, leaving not a rack behind, why then do you not, like a thankful guest, rise cheerfully from life's feast, and with a quiet mind go take your rest.
No encounter occured that day, and I was glad of it; I took out of my pocket a little Homer I had not opened since leaving Marseilles, reread three lines of the Odyssey, learned them by heart; then, finding sufficient sustenance in their rhythm and reveling in them at leisure, I closed the book and remained, trembling, more alive than I had thought possible, my mind numb with happiness.
Train your mind to see in all people, what they do not see in themselves. Begin to treat every person you come in contact with as the most important person in the world. Look at them with new awareness.
That your enemies have been created is God's doing; that they hate you and wish to ruin you is their own doing. What should you say about them in your mind? "Lord be merciful to them, forgive them their sins, put the fear of God in them, change them!" You are loving in them not what they are, but what you would have them to become.
Teach your children well...and feed them on your dreams...Don't ever ask them why. If they told you you would cry. So just look at them and sigh and know they love you.
Human beings have become so afraid of the unknown, themselves, and each other that they deprive themselves of that innate ecstasy and love of life which comes with a human body, mind and spirit, by hiding behind the empty shell of their ego.
How do you meditate? You meditate with an inner cry. There should be an inner cry here, in the heart. The outer cry is ego-centred; it wants name and fame. ... While you are feeling this inner cry, you try to make the mind absolutely calm and quiet. If a thought enters your mind, you try to reject it. Consider this thought as a fly. When a fly comes to land on your arm, you don't allow the fly to remain; you just wave your hand and it goes away.
Notice that whenever we suffer pain, the mind is always quick to identify with the negative aspects of things and replay them over and over again, wounding us deeply. Almost all humans have Obsessive Compulsive Disorder (OCD) of the mind, which is why so many people become fearful, hate-filled, and wrapped around their negative commentaries. This pattern must be recognized early and definitively. Peace of mind is actually an oxymoron. When you're in your mind, you're hardly ever at peace, and when you're at peace, you're never only in your mind.
When you're on the bus or subway or in your car, why busy your mind with all the garbage of advertisements? Why fill your mind with television and radio? Somehow you have to decide what your mind will receive. I don't mean you shouldn't ever go to movies or watch television, but control what enters your mind and heart. It's not just a question of pushing bad things out but also a question of holding on to something really good.
The average mind requires a change of environment before he can change his thought. He has to go somewhere or bring into his presence something that will suggest a new line of thinking and feeling. The master mind, however, can change his thought whenever he so desires. A change of scene is not necessary, because such a mind is not controlled from without. A change of scene will not produce a change of thought in the master mind unless he so elects.
Music without words means leaving behind the mind. And leaving behind the mind is meditation. Meditation returns you to the source. And the source of all is sound.
Did you ever think about all of the nights you lived through and can't remember The ones that were so mundane your brain just didn't bother to record them. Hundreds, maybe thousands of nights come and go without being preserved by our memory. Does that ever freak you out? Like maybe your mind recorded all of the wrong nights?
You must feed your mind even as you feed your body, and to make your mind healthy, you must feed it nourishing, wholesome thoughts.
A warrior is not a person that carries a gun. The biggest war you ever go through is right between your own ears. It's in your mind. We're all going through a war in our mind, and we have to callus our mind to fight that war and to win that war.
Beauty is no quality in things themselves: It exists merely in the mind which contemplates them; and each mind perceives a different beauty.
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