A Quote by Gus Kenworthy
I'm not one of those people who can eat whatever I want and never go to the gym. I have to work hard for any results I see.
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A lot of people think, "Oh I'm going to eat whatever I want and then go to the gym." And I've definitely been one of those people and it just doesn't give me the results that I need to have the physique of a ballerina.
I work out hard; that way, I can eat whatever I want. If you have a hard time regulating your diet, pushing yourself at the gym will help you keep the pounds off.
It's nice to see the results. You work so hard and you want to see results to back up the work that you've done.
I work hard. That's what people should know about me. I work hard. I eat right. I'm in the gym.
I find little flaws I have in practice, I work on those and go to the gym or I eat better.
I wake up at 4:15 A.M., get some coffee, turn on the news, see what's happening, go clickety-clack on the web to see what I missed overnight. Then I go to the gym, around 5:15, and I do what appears to be a very light workout, but who cares. I'm socializing with other nice people at the gym. Then I go into work, and I'm really awake.
I try to always motivate young kids who want to be singers or actors or whatever it is they want to be that anything is possible with hard work. It doesn't matter where you're from or what language you speak - as long as you work hard, you can achieve those goals.
If you want to be successful in the gym, in the classroom, in college or when you get out and go into the world of work, that is going to be determined by how hard you are willing to work.
I work very hard in the gym. Sometimes, I come home very late, around 1 A.M., but still I go and work out at the gym. I don't ever stop.
As your employer, if I see that you have to work hard to get your results, yet your coworkers achieve their results with little effort, don't be surprised if I'm not all that impressed with your hard work.
[When you are an actor] it's not a burden to go to work whether it's hard work, whether it's super early work, whatever. So, I go there because I want to be there. I want to do this. That helps a lot.
I think that people are able to see that I am working hard, that I am striving openly, honestly and sincerely to achieve the results the results our country needs. I think that they are also able to see that not all goes well. Our people are smart and sharp-sighted. Yet, I believe that the main thing is to sincerely aspire to achieve the maximum, so that the country feels more secure and people live better. That's precisely how I am trying to go about my work.
Why not make the work easier and more interesting so that people do not have to sweat? The Toyota style is not to create results by working hard. It is a system that says there is no limit to people’s creativity. People don’t go to Toyota to ‘work’ they go there to ‘think’
Be extra careful in the work environment with those who like to maintain their position through charm and being political, rather than getting things done. They are very prone to envying and hating those who work hard and get results. They will slander and sabotage you without any warning.
We still have a long way to go but if we work together and we work hard, you'll see black people in positions you never thought we'd be in. I thought I would never see a black President.
I kind of became a gym rat. The more results I saw, the more dedicated I became. It is such a great feeling to see your hard work pay off. I mean, if I'm gonna skip the In-N-Out burgers, there better be light at the end of the tunnel!
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