A Quote by Guy Finley

The secret self knows the anguish of our attachments and assures us that letting go of what we think we must have to be happy is the same as letting go of our unhappiness.

Guy Finley

Quote Topics

Anguish Be Happy Go Happy Knows Letting Letting Go Must Our Same Secret Self Think Unhappiness Us

Quote Author

Guy Finley
American - Writer
Born: February 22, 1949

One of the essential tasks for living a wise life is letting go. Letting go is the path to freedom. It is only by letting go of the hopes, the fears, the pain, the past, the stories that have a hold on us that we can quiet our mind and open our heart.

Jack Kornfield

So we're in this process of letting go of our own attachments to our physical forms and to the people we love, and... basically everything. Life is like this one big process of letting go.

Adrianne Lenker

Letting go is not the same as aversion, struggling to get rid of something. We cannot genuinely let go of what we resist. What we resist and fear secretly follows us even as we push it away. To let go of fear or trauma, we need to acknowledge just how it is. We need to feel it fully and accept that it is so. It is as it is. Letting go begins with letting be.

Jack Kornfield

Being and having in our society teaches us how to take possession of things, when it should rather initiate us in the art of letting go. For there is neither freedom nor real life without an apprenticeship in letting go.

Gabriel Marcel

I spend a lot of time thinking about this business of letting go - letting go of the children God gives to us for such a brief time before they go off on their own; letting go of old homes, old friends, old places and old dreams.

Susan Estrich

Real meditation is not about mastering a technique; it’s about letting go of control. This is meditation. Anything else is actually a form of concentration. Meditation and concentration are two different things. Concentration is a discipline; concentration is a way in which we are actually directing or guiding or controlling our experience. Meditation is letting go of control, letting go of guiding our experience in any way whatsoever. The foundation of True Meditation is that we are letting go of control.

Adyashanti

Plato spoke of the necessity for divine madness in the poet. It is a frightening thing to open oneself to this strange and dark side of the divine; it means letting go our sane self control, that control which gives us the illusion of safety. But safety is only an illusion, and letting it go is part of listening to the silence, and to the spirit.

Madeleine L'Engle

We can spend our lives letting the world tell us who we are. Sane or insane. Saints or sex addicts. Heroes or victims. Letting history tell us how good or bad we are. Letting our past decide our future. Or we can decide for ourselves. And maybe it's our job to invent something better.

Chuck Palahniuk

Letting go doesn’t just mean letting go of the past, but letting go of an unknown future; and embracing NOW.

Michelle Cruz

Much of the Christian religion has largely become “holding on” instead of letting go. But God, it seems to me, does the holding on (to us!), and we must learn the letting go (of everything else).

Richard Rohr

Letting go is the lesson. Letting go is always the lesson. Have you ever noticed how much of our agony is all tied up with craving and loss?

Susan Lydon

The reason we grow up to be healthy adults is because our parents played this game of giving us responsibility, disciplining us when necessary, letting us try, letting us fail. No matter what we know they are there to support us and see us do well. Leaders are exactly the same.

Simon Sinek

Everyone knows how to choose; few know how to let go. But it's only by letting go of each experience that you make room for the next. The skill of letting go can be learned, and once learned you will enjoy living much more spontaneously.

Deepak Chopra

True zazen is surrendering every moment. But surrendering to what? It really does not matter what we call it: God or the Tao or the Dharma or the Buddha or our true nature. . . . It is the act of letting go, of surrendering, that matters. The very act of letting go opens us up completely.