A Quote by Guy Pearce
I used to work out in the gym a lot when I was younger. I was a competition body builder when I was 16 or something crazy like that for a short period of time. So, the gym is quite familiar and I know what I'm doing there.
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When I played basketball, I spent hours On the court practicing. When i became a body-builder, I was in the gym all the time. Like most beginners, I didn't really know what I was doing, but the more I did it, the more I loved it. I guess you could say I was a gym rat. Seeing my body change made me come back for more.
I'm in the gym every day, Monday through Friday. And I train really hard to go out and do a tour. So that, basically, what I'm doing with my trainer is that I train harder in the gym than the amount of energy that I expend on the stage. So by the time I'm ready to go out on the road, doing a show is a whole lot easier.
One thing about other people, when they come to the gym, they might waste time wrapping hands, doing stretching and things. I don't like that. If I come to the gym, if one hour - all work. If two hours - all. I don't want to do this stuff so I can stay like two hours in the gym training only one hour. I want to do my own - quick, quick.
I'm so busy and there's so much going on, that the gym or a workout can't be a last minute thought, like, 'I have nothing to do today I'm going to go to the gym.' Now it's, 'When am I going to find time to work out tomorrow?'
For me, motivation is easy. I enjoy what I'm doing, and I'm lucky to play tennis. I enjoy the suffering. It's something quite natural for me to go on the court and suffer, and to go in the gym and to suffer, and to know the only way to get better is to work out - that's what I like.
One of my brothers teaches karate at our gym and also handles the administrative side of the gym. My other brother is a fighter like me and teaches a class at the gym. So my brothers are always at the gym together training.
I actually have never been to a gym. I haven't had time. I have been working for the last 25 years. I just don't have time to put on a little outfit and go to the gym and work out and clean up and come home.
There is a period of tapering when we're not in the gym quite as long to try to save our bodies, but leading up to the competition we try to keep things similar to the rest of the year.
Yoga has trimmed my body in a way that the gym never could. I used to be a gym rat, but I switched to yoga and am now almost 10 pounds lighter. One important thing I've gotten from yoga is breathing. When I'm cooking, the top part of my body collapses down. It cuts off my diaphragm.
I work out a lot - five, six, days a week. I take yoga classes and go to the gym - I love doing it and I have the time to do it. Not everybody has that option.
I want to be a free agent. I think everybody in the NBA dreams to be a free agent at least one time in their career. It's like you have an evaluation period. It's like if I'm in the gym and I have all the coaches, all the owners, all the GMs come into the gym and just evaluate everything I do. So yes, I want that experience.
When I work on a film, you know, I try to get or inhabit the body of the character -from the vision of the directors or how i think the character should be - so if it's a film like SPEED, you hit the gym, you get to do some, train with SWAT People, hehe, but in general, I'm really focused and dedicated, and then in regular life, I don't go to the gym as often.
I remember meeting my manager Eamonn for the very first time, and one of the first things he said to me was, 'You're fat. The first thing you need to go is get to a gym.' It was quite a wake-up call. I got a bit angry initially, like, 'The cheek of him', but I'm quite a pragmatic and thick-skinned person, so I just went ahead and joined the gym.
I'm not a gym rat. I've got a gym membership, but my schedule is so crazy I just can't keep it regular.
I really feel it when I can't get to the gym for a few weeks. I like to run on a treadmill in the gym so I can keep track of what I'm doing.
My colleagues think I'm crazy but my motto is, never miss a day. If we're taping in L.A., I'll get up at 2 a.m. to go run. If I'm on the road and the hotel doesn't have a gym, I'll find a 24-hour gym. I don't know how to exist without my workouts.
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