A Quote by Gwyneth Paltrow
I'm trying to be good with my skin care now that I'm getting older. I really do think it's from the inside - so exercise, hydration, sleep, sex.
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When you're young and you get to choose between sleep and sex you take sex everytime. You start getting older, you get to choose between sleep and sex, you choose sleep and just hope you have a dream about sex.
I think my favourite beauty mantra would be getting a good night of sleep - it works wonders for your skin. And once you wake up, post your shower, ice your face. It really, really helps your skin.
Sleep and hydration are the very best things you can do for your skin. You want to drink water and green tea throughout the day and get as much sleep as you possible can.
For me, it's really important to take care of my skin. Especially because when I see someone, and they're just so fresh and beautiful, you always notice their skin first. So having a really good skin-care regimen is a must. I just wish I would have started taking care of my skin earlier!
Girls will go out and spend $200 or $300 dollars on a pair of shoes, but you should also be taking care of your skin. That's the first thing people see. I think it's an investment. It's a lot cheaper to use really great products now, rather than trying to fix problematic skin later on in life. That's always been my motto.
I think women should start to embrace their age. What's the alternative to getting older? You die. I can't change the day I was born. But I can take care of my skin, my body, my mind, and try to live my life and be happy.
I don't think about the future. It sort of will take care of itself; there's not really much that I can do other than fundamental things like taking care of my voice, keeping to my exercise routine, and getting some rest.
I exercise, and eat good foods. I also take care of my skin.
I have good skin, but it's dry - drier than you would think, considering I have Latin skin. It's fairly transparent, too, so I'm constantly trying to give it nourishment and moisture, but nothing really holds.
Fashion is one thing, you kind of can change your silhouette and try this and try that. But I think that with skin care, you know anything that you put into your skin goes into your body, so you want to know it's actually good for you. So I think I don't believe in fashion when it comes to skin care if that makes sense.
As I get older, my skin shows more of how I am feeling, like a mirror. If I am stressed, or not getting enough sleep, I see it in my face right away.
I have a lot of friends who say that one of the freedoms of being older is you don't care what other people think, which I don't think is right. You care what other people think, but if you're comfortable in your own skin, that doesn't bother you.
I'm really happy in my own skin. There's a lot of judgment that can come from outside sometimes, and there's media scrutiny that is placed on a lot of women in the public eye, and I just couldn't care less. I really couldn't care less. 'I would sometimes say in my twenties, 'oh, I couldn't care less', but I think I probably did. Now I genuinely don't and that's a lovely, liberating thing to experience.
Good doctors exercise judgment. They make the call and - right or wrong - live with the consequences and learn from them. The redefined M.D. is flawed, but comfortable inside their own skin.
I think what you have inside reflects very much in your face, in your expression. If you can find a kind of equilibrium in life, you never really get old, because you have that kind of ingenuity and innocence inside that gives you that brightness and that glint in your eye that generally, getting older, you lose.
What I am finding now is that my audience is getting younger as I get older, which is a very good thing as you know - you don't want them to get older as you get older.
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