A Quote by Gwyneth Paltrow
I like to dry brush which is really detoxifying for the skin. Exercise is also really important for me for balance and to get those endorphins going.
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I stay out of the sun, and if I'm in the sun, I'm wearing SPF. I protect my skin as much as I can; I learned that a long time ago. I also exercise every day and I get the endorphins going. It's important not only for my physical self but also for my mental self and my emotional self. I'm healthy, I eat well most of the time, I take care of myself and I drink a lot of water. But I also enjoy myself. Taking care of yourself doesn't have to be painful, it's about finding the right balance, I think.
There's not many models in the U.S. that have my depth - like, really dark skin - that are also plus size. Skin color has been one of those things we haven't really, really addressed on a large, widespread scale.
I have really sensitive skin, so all I use is Cetaphil Gentle Skin Cleanser and Moisturizing Cream, and then during the day, I'll use CeraVe with SPF, but nothing crazy. My skin also gets really dry, so I do a mask from time to time - or if my skin is feeling dull, then I'll put one on.
When people exercise, we talk about endorphins, but endorphins are just short-term. The reason why exercise is valuable is it trains your brain to believe, 'My behavior matters,' which is optimism.
I really like Armani Luminous Silk Foundation in the winter because it has SPF, and it's still important to protect your skin from the sun in the wintertime. I'm also really into also vera - just organic, natural aloe vera gel that I put on all over my skin to moisturize.
There is nothing like a good three-mile run for me to really clear my head and get my endorphins going. My other go-to is yoga.
I do like exercising. It makes you feel good and gets the endorphins going. So I decided to do low impact exercise and exercise I enjoy.
I like things to be really, really funny, or really, really dramatic. Those books are certainly the ones that grab me. I like the exercise of reading through a paragraph, and it's just torture. I try not to have my eyes dart to the right. That's the stuff that I love.
I'm really big on the gym and yoga. I'm at the gym at least six days. That is just getting there and creating those endorphins and sweating. And that routine also keeps me grounded in spite of whatever my life looks like.
It's important for me to look comfortable with my skin. When I get spotty it just makes me not want to talk to anyone, so it's really important I look after my skin.
To avoid dry skin on my feet, I exfoliate them at least once a week with Scholl Dry Skin Exfoliator which has been created to care for the unique characteristics of the skin on the foot.
The main joy I have in owning or being a part of my own label is the platform I've created to really push other artists and this other kind of musical muscle I get to exercise, it's not just me as a creator of music but me as a curator. That's been really exciting and I do get to have the autonomy and control and all those things with my releases, but now I get to go and find artists that I really love and like and share them with the world too.
Here in California, it is so dry. When I lived in New York, my skin definitely wasn't so dry. I always try to drink lots of water, which helps keep my lips from cracking, but I really need a good lip balm, too.
For me, it's really important to take care of my skin. Especially because when I see someone, and they're just so fresh and beautiful, you always notice their skin first. So having a really good skin-care regimen is a must. I just wish I would have started taking care of my skin earlier!
When I’m working 16-hour days and I can’t work out, I get angry very easily. It’s because I’m missing all those good endorphins. For me, exercise equals happiness.
I really believe that switching products is important, especially for skin. I'm switching from day to day. If I'm tired, if my skin is dry, if I have a pimple, if my hair has been overworked, I will do something different.
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