A Quote by Hafez

Be kind to your sleeping heart. Take it out into the vast fields of light...And let it breathe. — © Hafez
Be kind to your sleeping heart. Take it out into the vast fields of light...And let it breathe.
In Silence the heart illumines; veil after veil is removed.In the heart shines the Light of Love.When the Light of Love is seen shining within your heart you behold the Light in all.Your heart will be filled with love and compassion for all.
You kind of just float inside of your sleeping bag and you attach your sleeping bag to the wall. Then our arms kind of float up. So, we look a little bit like zombies.
The summer ends and we wonder who we are And there you go, my friends, with your boxes in your car And today I passed the high school, the river, the maple tree I passed the farms that made it Through the last days of the century And I knew that I was going to learn again Again, in this less hazy light I saw the fields beyond the fields The fields beyond the field
We breathe the light, we breathe the music, we breathe the moment as it passes through us.
The purer your heart, the lighter your spirit will be. The lighter your spirit, the closer to light it will float. The closer to light it is permitted to go, the higher it will float. The higher it floats, the closer to God you will be. Heaven has seven layers. The vibrations of your good deeds, which will be reflected by the weight of your conscience and the purity of your heart, will determine the layer in which your soul will reside. Your goal is to make your heart as light as a feather. The heavier the heart, the more chained to this hell it will remain.
The Laughing Heart your life is your life don’t let it be clubbed into dank submission. be on the watch. there are ways out. there is a light somewhere. it may not be much light but it beats the darkness. be on the watch. the gods will offer you chances. know them. take them. you can’t beat death but you can beat death in life, sometimes. and the more often you learn to do it, the more light there will be. your life is your life. know it while you have it. you are marvelous the gods wait to delight in you.
Practicing meditation is just like breathing. While working we breathe, while sleeping we breathe, while sitting down we breathe... Why do we have time to breathe? Because we see the importance of the breath, we can always find time to breathe. In the same way, if we see the importance of meditation practice we will find the time to practice.
In tonglen practice, when we see or feel suffering, we ?breathe in with the notion of completely feeling it, accepting it, and owning it. Then we breathe out, radiating compassion, lovingkindness, freshness - anything that encourages relaxation and openness.? So you're training in softening, rather than tightening, your heart. In this practice, it's not uncommon to find yourself blocked, because you come face to face with your own fear, resistance, or whatever your personal "stuckness" happens to be at that moment.
I'll have to admit, he really does have quite a smile.Kind of heart-stopping, especially as it comes out of nowhere. I mean... you know. If your heart was in the kind of place to be stopped.
Walking uplifts the spirit. Breathe out the poisons of tension, stress, and worry; breathe in the power of God. Send forth little silent prayers of goodwill toward those you meet. Walk with a sense of being a part of a vast universe. Consider the thousands of miles of earth beneath your feet; think of the limitless expanse of space above your head. Walk in awe, wonder, and humility. Walk at all times of day. In the early morning when the world is just waking up. Late at night under the stars. Along a busy city street at noontime.
You can't breathe dead hippo waking, sleeping, and eating, and at the same time keep your precarious grip on existence.
I think when tragedy occurs, it presents a choice. You can give in to the void, the emptiness that fills your heart, your lungs, constricts your ability to think or even breathe. Or you can try to find meaning. These past thirty days, I have spent many of my moments lost in that void. And I know that many future moments will be consumed by the vast emptiness as well. But when I can, I want to choose life and meaning.
Because Pilates requires you to press your abs toward your spine, you don't want to allow your lower belly to round and press out as air comes into your lungs. You also don't want that abdominal lock to force you to breathe shallowly. To breathe correctly, you must expand your rib cage, primarily through your midback.
Don't google your name. Ever. Don't “search” for yourself on anything that glows in the dark. Don't let your beauty be something anyone can turn off. Don't edit your ugly out of your bio. Let your light come from the fire. Let your pain be the spark, but not the timber. Remember, you didn't come here to write your heart out. You came to write it in.
Light in the heart has an interesting phenomenon. When you look at this world from here, now, light has shadows because light comes from a source. But, the same light inside the heart, which I've spent so much time looking at and so have other people, has no shadow because the light appears to come from everywhere.
Your mind is reason, your heart is your conscience, and in your heart - you will find truth. This is why Truth is always recognized first by the heart. Our minds are simply there to reason with our conscience. The only thinking that matters is that which passes through the heart. Your heart is what connects you to the light of God. He who acts through his heart, truly stands by God.
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