A Quote by Haile Gebrselassie
I used to run to school, 10k every day. And this at altitude, perfect preparation, really.
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I used to listen to 'Perfect Day' by Hoku every single day in high school! 'On this perfect day, nothin' standin' in my way... Don't you try to rain on my perfect day.' It pumped me up when I was feeling down or defeated, whether it was from the cool kids making me feel left out or feeling overwhelmed with homework and mean teachers.
I've raced on all seven continents at least twice. I've probably run thousands of races. But the single race that I'm most proud is a 10K. Yes, a 10K. I ran it with my daughter on her 10th birthday.
I run in practically every single road race in my country, 5k, 10k just to promote the sport.
I used to run to school with my brother Jordan. It was two or three miles there and back. We'd do it every day. My parents didn't have the money to buy us bikes. It was nice; we enjoyed it.
I just remember one girl really getting me on the field and beating the holy crap out of me. I never to this day know why. And then people used to be funny because we were on welfare. People used to make fun of you. But I used to get school dinners so I thought it was great, I got a hot meal every day.
I'm from Texas and actually went to a regular high school, but every day after school I'd run to dance class and practice a lot and then go back the next day and stuff like that.
Dick Gregory used every syllable, every metaphor, every joke, every march, every incarceration, every hour of his life, to embarrass this country into providing a more perfect, perfect union.
At the end of October I started doing a bit more swimming and learning how to swim properly, because I hadn't really done it since I was at school. Then I really accelerated in December and for the whole of January's I've been doing at least one thing a day - normally a swim and a cycle, or a swim and a run, every single day.
I used to play rugby, polo, tennis, and cricket in school. It was only in the 1990s, when I used to live just opposite Harrods in London, that I started putting on weight. I used to have my breakfast there every day.
I wasn't into anything at school. I used to get really embarrassed. I used to get asked to do performing things, and I'd go to all the rehearsals, and then I'd pretend to be ill on the day I had to actually perform. I was very unhappy at school.
My mentality is like a Samurai: They used to every day work on their technique to make themselves almost perfect. Because perfection is impossible, but every day, you get closer to perfection.
I used to jog every day and call it my 'gratitude run.' I'd make my gratitude list as I ran. I never ran out of things to be grateful for. My knees aren't what they used to be, but I still do my gratitude list every day.
On a normal day, I would wake up at 7:00 A.M. and spend about three to four hours training every day. But all of that depends on my school schedule. School and classes usually run from 8:00-10:40 A.M., but not before I've had a coffee for breakfast.
Because I lived so close to the school and walked there every day, I used to enjoy the school bus trips.
My mentality is like a samurai they used to train every day, work on their technique to make themselves better, almost perfect, perfection is impossible but every day you get closer and that's what I want . Every day I want to get better than I was the day before. I want to use every second of my life, every time I have in my life to make me a better fighter. It's more than a job it's a way of living.
I used to run track in high school and was unexceptional in every way.
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