A Quote by Haile Gebrselassie

I want to avoid injuries by running only road. — © Haile Gebrselassie
I want to avoid injuries by running only road.
Illness, mechanicals, and injuries is not something you can 100% avoid; you can only try to limit the risk.
There's two lanes running down this road which ever side your on, accounts for where you want to go or what you're running from.
I've broken my hand, I threw my back out once, and then I've had some pretty bad cuts, but that's been about it. I've been able to avoid most of the really, really bad injuries and career-ending injuries.
When we are out on the road, running up and down the road playing shows, you have to be not only a member of a band but, especially with Lynyrd Skynyrd, you have to be a part of the Skynyrd nation. You have to be a part of the family.
For me, barefoot running has minimised my injuries. It creates a nice balance, when you are connection with the earth. It makes me enjoy running.
I like to always remind my dancers about ways to avoid injury. One of the basic ways to avoid injury is to always make sure to stretch and warm up your body. This will loosen up your muscles, which will help to avoid common strain injuries such as shin splints and ankle strains.
I ran road when I was a kid, but for me now, trails are like getting away from the world. If you are a road-runner, you are dodging cars and whatnot, so for me, trail running is a release. When I get up in the morning and I go running, it's therapeutic. Especially in the mountains: the smell, the nature, the wildlife. It's so much nicer. It's easier on the body, since its softer.
When you play trying to avoid injuries, that's when you get hurt.
What's your road, man? - holyboy road, madman road, rainbow road, guppy road, any road. It's an anywhere road for anybody anyhow. Where body how?
One of the basic ways to avoid injury is to always make sure to stretch and warm up your body. This will loosen up your muscles, which will help to avoid common strain injuries such as shin splints and ankle strains.
Guys get injuries and there's a reason why these injuries happen. A lot of time you're going to get your knee injuries and your ankle injuries, but sometimes if a guy's back is hurting it might be because his core isn't balanced with his back.
As a forward it is always a bit easier to avoid the kind of challenges that can cause impact injuries.
Virtues, of ... Moderation: Avoid extremes. Forbear resenting injuries so much as you think they deserve.
Injuries are part of the game, but sometimes we can avoid them by just practicing our techniques.
A person's life is a journey, a road. Sometimes you go off the road and sometimes you stay on all the way through. But you are the only one on that road. It's your road.
I love the road. That's always been my goal. I've said that to many record labels. I want to make records. The road is my favorite. Some people hate the road, I love the road.
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