A Quote by Hal Higdon

Running long offers a dress rehearsal. Running long teaches the stress of lifting feet 5,000 times per hour. Running long builds confidence. — © Hal Higdon
Running long offers a dress rehearsal. Running long teaches the stress of lifting feet 5,000 times per hour. Running long builds confidence.
You don't see what's gone before. A lot of that can be long, long boring hours in the gym, long, long hours on the track or, for the likes of Paula Radcliffe, long hours out on the road in the rain running and running.
At the beginning of a long-running play, everyone's nervous and paces around in a panic and reapplies lipstick. After a while, you'll get long-running card games or word games like Boggle.
Running is a good example of the link between fitness and psychology. I have found an easy way to enjoy running by focusing on 5k runs - they are long enough to get your heart going but not so long that you get bored.
It is a long time now since I started running but I still remember running up and down hills and running to school as a kid. When I was young I would run for fun and I didn't know back then that this would be my career.
In running, it doesn't matter how fast or slow you are relative to anyone else. You set your own pace and you measure your own progress. You can't lose this race because you're not running against anyone else. You're only running against yourself, and as long as you are running, you are winning.
I like running and swimming, and exercise four or five times a week, but not for long - about 30 minutes. I just exercise by myself and find that as I get older it becomes easier. In school I remember not enjoying running at all.
No, no, I never despair, because George Bush is not running the universe. He may be running the United States, he may be running the military, he may be running even the world, but he is not running the universe, he is not running the human heart.
Running fills the cup that has to pour out for others. Running feeds the soul that has a responsibility to nourish. Running sets the anchor that limits the drift of the day. Running clears the mind that has a myriad of challenges to solve. Running tends to the self so that selfishness can subside.
When running up a hill, it is all right to give up as many times as you wish-as long as your feet keep on moving.
The joke I always make is I'm either running for reelection, running for Senate, running for governor, or running for my life. The latter is also a viable possibility.
I designed furniture that pulled apart, folded, and broke down into neat stacks. Since arriving in California, I had moved four times and it looked as if I would move again. Was it the land running under my feet or my feet running over the land?
A long-running TV series is a beast in that it demands you stick to one character over a long haul.
Running has given me the courage to start, the determination to keep trying, and the childlike spirit to have fun along the way. Run often and run long, but never outrun your joy of running.
There are very few horror shows, where you have a long running arc. Most horror shows play as a sort of an anthology. Buffy - a terrific show - had the-demon-of-the-week. Twilight Zone - X Files - these things had an anthology approach. Our show is a long running drama with the same creatures every week.
[Y]ou have to stop loving and pursuing Christ in order to sin. When you are pursuing love, running toward Christ, you do not have opportunity to wonder, *Am I doing this right?* or *Did I serve enough this week?* When you are running toward Christ, you are freed up to serve, love, and give thanks without guilt, worry or fear. As long as you are running, you're safe.
This is a long, long, faraway goal, but 2036 I am running for office to be president of the United States. So you can put that in your iCloud calendar.
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