A Quote by Hal Higdon
Whatever, the hour you run often is the best hour of the day.
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What is the purpose of any one workout? Enjoyment? Improvement? Coach said so? Whatever, the hour you run often is the best hour of the day.
But in a 24-hour day, the 25th hour is also the impossible hour, an hour that doesn't exist, that can only be created by the imagination.
As we continue down the path of automation, virtually every city will have 24-hour convenience stores, 24-hour libraries, 24-hour banks, 24-hour churches, 24-hour schools, 24-hour movie theaters, 24-hour bars and restaurants, and even 24-hour shopping centers.
I often say that I don't worry about the meaning of life-I can't handle that big stuff. What concerns me is the meaning in life-day by day, hour by hour, while I'm doing whatever it is I do. What counts is not what I do, but how I think about myself while I'm doing it.
One of the illusions of life is that the present hour is not the critical decisive hour. Write it on your heart that every day is the best day of the year. He only is right who owns the day, and no one owns the day who allows it to be invaded by worry, fret and anxiety. Finish every day, and be done with it. You have done what you could.
In the build-up to a race I begin practising two days beforehand with two other team members. We have an hour and a half practise run together. Then on the next day we have another practise in two separate hour long sessions. On the actual day of competition we do a warm-up run in the car before the race.
An hour of violin lessons in Berlin is an hour where you get the child interested in music. An hour in a violin lesson in Palestine is an hour away from violence, is an hour away from fundamentalism.
Comedies are often half-hour programs and then drama and action series are often an hour.
And then he drew a dial from his poke, And looking with lack-lustre eye, Says very wisely, 'It is ten o'clock: Thus we may see', Quoth he, 'how the world wags: 'Tis but an hour ago since it was nine, And after one hour more 'twill be eleven; And so from hour to hour we ripe and ripe, And then from hour to hour we rot and rot.
Give yourself the gift of uninterrupted time. It can be the first hour of your day. Or the last hour. A lunch hour. You want time free from phone calls, visitors, mail, things to read. Unplug the phone if you have to. Lock your door. Put a sign on it that warns people of the consequences of entering. Do what you have to and watch the results. One hour of uninterrupted time can double a person's productivity for the day.
How much is an hour of your time worth? It's worth whatever wage you would get if you spent that hour working. If you work for an hourly rate, this is an easy calculation. Even if you work for a salary and a fixed number of hours, the principle is the same: It's whatever your salary works out to per hour.
What heart has not acknowledged the influence of this hour, the sweet and soothing hour of twilight, the hour of love, the hour of adoration, the hour of rest, when we think of those we love only to regret that we have not loved them more dearly, when we remember our enemies only to forgive them.
I’ve heard it said that every day you need half an hour of quiet time for yourself, or your Self, unless you’re incredibly busy and stressed, in which case you need an hour. I promise you, it is there. Fight tooth and nail to find time, to make it. It is our true wealth, this moment, this hour, this day.
I believe the best mode of aiding convicts is so to apportion their tasks in prison as to give to the industrious the opportunity of earning a sum for themselves by 'over-work.' A man usually values that most for which he has labored; he uses that most frugally which he has toiled hour by hour and day by day to acquire.
We all live in suspense, from day to day, from hour to hour; in other words, we are the hero of our own story.
Before this century shall run out, journalism will be the whole press. Mankind will write their book day by day, hour by hour, page by page. Thought will spread abroad with the rapidity of light--instantly conceived, instantly written, instantly understood at the extremities of the earth.
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