A Quote by Halle Berry

I always had to diet. I'm diabetic, so it's a lifestyle for me anyway just to stay healthy and not end up in the hospital. — © Halle Berry
I always had to diet. I'm diabetic, so it's a lifestyle for me anyway just to stay healthy and not end up in the hospital.
Just like keeping a healthy diet is important to maintaining a healthy lifestyle, eating the right foods is just as important for getting the most out of your workout.
I'm actually a Type 1 diabetic, so growing up, I had to eat pretty healthy.
It's not difficult for me to stay healthy. I like healthy food. It's also become a lifestyle for me and I need a certain fitness level to be able to travel and have good skin and nails. If I ate worse then it would be difficult for me to keep up and it also wouldn't be so good for my looks either.
The Dorm Room Diet is nothing like the conventional diets you may have tried in the past. It offers guidelines for creating a healthy lifestyle on your own, without the daunting restrictions of a quick-fix diet.
It is extremely important to understand that a healthy diet is a lifestyle change in that it's not something you can just dip in and out of and expect results and or optimum health.
I stay healthy through eating well, working out - simply living a healthy lifestyle.
Every morning, I wake up trying to be the best mom and the best role model for my kids in a healthy diet and active lifestyle.
Being healthy and living a healthy lifestyle have always been very important to me.
Let me ask you a question: If you never ate a balanced diet, what would happen to your body? You know the answer: Eventually you'd grow weak; you might even open yourself to serious illness or disease. We all need a balanced diet if we are to stay healthy.
You should never go on diet and must follow a healthy lifestyle.
I walked into my agency and I said, "You know what? I can't do this. You're telling me I need to go on a diet? My diet is already zucchini only. What do you want me to do?" And basically, they gave me two options: either stay the way I was and do commercial work, or do plus size modeling. I remember having the usual salad but I added walnuts and salmon and olive oil and I thought, "The world didn't blow up!"I felt fantastic. I wanted to keep that feeling so I made a decision that day that I didn't care. There was more money to be made being healthy.
I am diabetic. So diet control is a pre-given for me.
The thing is, I have been diabetic, and I've been saying I'm diabetic; it's just, people don't write about it to showcase it or to bring awareness to it. So those are just the things that weren't spoken about. And, just like everything else, I had to do it myself to be heard.
I was very healthy from a young age. I was always known as the healthy kid in my group of friends. My mom had us drink barley-grass powder, and I've taken vitamins and fish oil and multivitamins since I was a kid. My mom just had me doing that for a long, long time. And I enjoy eating healthy. It's not a chore to me to eat healthy food.
Getting healthy means listening to my body - and no longer comparing myself with other people at the gym. Getting healthy means being satisfied with small, sustainable, incremental changes to my diet and lifestyle.
Yes - I am usually overweight. I have had to be interested in diet because of being diabetic for 30 years and having kidney failure.
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