A Quote by Halsey
It can be difficult going through a period of time where you feel depressed because it can become your identifier. In the sense that you wake up, you're depressed; you talk to your friends, you're complaining that you're depressed; you talk to your parents, you're unmotivated. You know what you could do to try to overcome it - although obviously there's no cure - but you start to feel like, 'what will happen to me if I feel better? Who am I when I'm happy. I'm so used to feeling like this.'
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This is my depressed stance. When you're depressed, it makes a lot of difference how you stand. The worst thing you can do is straighten up and hold your head high because then you'll start to feel better. If you're going to get any joy out of being depressed, you've got to stand like this.
Whereas I used to get depressed or neurotic or dwell on things, I see my son's bright eyes and smile in the morning, and suddenly, I don't feel like I'm depressed anymore. There's nothing to be depressed about when you've got that.
I'd been depressed before, of course. But I'm talking about really depressed. Not just feeling a bit down or sad, a depression that has something to do with biorhythms. I'm talking about the kind of depressed that floats in upon you like a fog. You can feel it coming and you can see where it is going to take you but you are powerless, utterly powerless to stop it. I know now.
I never felt like that before. Maybe it could be depression, like you get. I can understand how you suffer now when you're depressed; I always thought you liked it and I thought you could have snapped yourself out any time, if not alone then my means of the mood organ. But when you get that depressed you don't care. Apathy, because you've lose a sense of worth. It doesn't matter whether you feel better because you have no worth.
Any area you slough off in your life will reflect in your meditation. Be happy when you could be depressed. Push jealous, fear, and anger out of your mind. Don't feel sorry for yourself.
I know, for me, when I was depressed, I didn't want to talk to my friends at all when I was depressed. If they tried to help me, I would kind of back away from them.
I just try to keep busy. I find sometimes, when I put my emotions into records, I don't feel as depressed. It's so easy to get depressed. Sometimes it makes me feel better. Sometimes it makes me feel the same. But, the same squared. So, monumentally the same.
If you happen to be mostly depressed about the state of your life, I don't know whether you feel like doing impulse control.
If I am depressed, I do not like to talk to my parents or friends, instead I go and sit in a church or a temple which relaxes me immediately.
Once you get depressed, you don't really feel like doing anything. You're kind of discouraged about yourself, and then the weight gain, too, or that makes me more depressed.
What is happiness other than a negotiation between reality and your dreams? It's understanding that you give up something for something else. I feel like that's been how I've been trying to be happy, although in my DNA there's more of a depressed person.
The Failure of Will theory is equally popular with people who are not depressed. Get out and take your mind off yourself, they say. You're too self-absorbed. This is just about the stupidest thing you can say to a depressed person, and it is said every day to depressed people all over this country. And if it isn't that, it's Shut up and take your Prozac.
Although, my experience when I've been depressed, not only am I too depressed to sit down and write a song, I'm too depressed to pick up my feet. So if you can at least write about it, you're halfway away from it.
When I realized I was depressed, then I started reading up about it. When I read that one in four people are depressed, I felt that I'm not the only one. I also felt that how many people must be feeling suffocated to fight this battle all alone. I just wanted to reach out and tell them that even I'm like you, and it's okay if you feel like that.
If I'm feeling down or depressed, working up a sweat will make me feel like I can really do this - that, in fact, I can do anything. It's like a therapy for me.
You don’t get better on the days when you feel like going. You get better on the days when you don’t want to go, but you go anyway. If you can overcome the negative energy coming from your tired body or unmotivated mind, you will grow and become better. It won’t be the best workout you have, you won’t accomplish as much as what you usually do when you actually feel good, but that doesn’t matter. Growth is a long term game, and the crappy days are more important.
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