A Quote by Hank Stram
You can't be fat and fast, too; so lift, run, diet and work.
Related Quotes
Nearly all runners do their slow runs too fast, and their fast runs too slow." Ken Mierke says. "So they're just training their bodies to burn sugar, which is the last thing a distance runner wants. You've got enough fat stored to run to California, so the more you train your body to burn fat instead of sugar, the longer your limited sugar tank is going to last." -The way to activate your fat-burning furnace is by staying below your aerobic threshold--your hard-breathing point--during your endurance runs.
No diet will remove all the fat from your body because the brain is entirely fat. Without a brain, you might look good, but all you could do is run for public office.
When I was young, I was too slow. I thought I must learn to run fast by practicing to run fast, so I ran 100 meters fast 20 times. Then I came back, slow, slow, slow.
For me, I just love running in the big moments. That's always been the way. That is what you work so hard for. You don't work hard to run fast in practice or to run fast at small meets.
When I was young, I was too slow. I thought I must learn to run fast by practicing to run fast, so I ran 100 meters fast 20 times. Then I came back, slow,slow,slow. People said, 'Emil, you are crazy. You are training like a sprinter.'
I have a God-given talent and I work very hard for what I do. Anybody can run fast. It's how you run fast. I pay attention to technical things now.
No one wants to work for what they have, to achieve a goal. No one wants to step outside of the house and go for a long run and sweat. Everybody wants to run inside the house, the treadmill. They want to trim up a little excess body fat, but they don't want to diet and train. Go straight to the lipo and whatever else they do. The easy way out.
In a marathon, if you run too fast, you get exhausted. If you run too slow, you never make it.
I was compared to a bird that was too fat to lift itself off the ground.
Your worm is your only emperor for diet; we fat all creatures else to fat us, and we fat ourselves for maggots.
Fat is your friend. The brain thrives on a fat-rich, low-carbohydrate diet.
No, I'm too tired to run, and you're too fast. You'd only catch me." "That's right, luv." Softly, but with unyielding resonance. "if you run from me, I'll chase you. And I'll find you. Bones said.
Now I'm strong: I can run fast, I can lift weights, and that in itself is quite empowering, to have that physical strength. It changes my whole mental attitude.
Their diet is basically boiled vegetables, fish and rice. No fat, no sugar. You notice when you live there that there are no fat people.
I am on a fat-free diet for most of the year, but before 'the worlds,' I tend to relax on the diet a bit to concentrate on darts.
One of the reasons we eat fast food is that we don't have to cook fast food. We are out-sourcing cooking to corporations, they tend to cook with far too much salt, fat, and sugar.
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