A Quote by Hannah Bronfman

Eating well and staying active is the necessary base to a clear complexion and a healthy body and mind. — © Hannah Bronfman
Eating well and staying active is the necessary base to a clear complexion and a healthy body and mind.
I believe that a healthy lifestyle isn't just a regular exercise routine or your eating habits, but a synergy of a healthy mind and body. To fuel my body, I am relentless about never eating anything that isn't of this Earth. I have no interest in putting stuff in my body that's made in a lab. Movement is vital. Whether it's running, cross training, hiking with the dogs, or walking the streets of New York, I am constantly active.
My body really reacts well to not eating a lot of wheat or dairy and staying on healthy foods.
I mind my body by eating whole, healthy foods. I learned from Nutrisystem to eat consistently all day; otherwise, your body hoards fat. Of course, I also mind my body when it occasionally whispers, 'Marie, you need some chocolate.'
Asanas keep your body, as well as your mind, healthy and active
I believe that a healthy lifestyle isn't just a regular exercise routine or your eating habits, but a synergy of a healthy mind and body.
Wellness is associated with happiness. When you're happy, you're feeling good in your mind and body. That ties into being healthy, eating well, and exercising regularly. It also ties into being excited about things - like getting up in the morning and having a healthy breakfast.
For all aspects of memory, keep yourself physically fit. My catchphrase is, Healthy mind, healthy body, healthy body, healthy mind. Your memory needs oxygen as fuel, so why not feed it often?
For all aspects of memory, keep yourself physically fit. My catchphrase is, 'Healthy mind, healthy body, healthy body, healthy mind.' Your memory needs oxygen as fuel, so why not feed it often?
Being fit and healthy is all about staying active and, when I say active, I mean in every stage of life.
I don't chase the perfect figure. I'd rather focus on staying and eating healthy. A combination of running, swimming, yoga and circuit training works brilliantly for my body.
Honestly, I just try to take care of my body as much as possible: eating, recovery, just making sure that I'm always on top of staying healthy and making sure my body is 100 percent throughout the season.
My dad was always super-active and got me in the gym at a young age. He wanted me to be health-conscious. 'Healthy body, healthy mind'; that's what he preached to me.
Cooking healthy, nutritious and delicious meals is one of my biggest passions so eating 'healthy' for me isn't 'eating healthy', it's just eating.
You cannot have a healthy body without drinking a great deal of water. But remember, you can't just drink a glass of water and tell a glass of water to please go straight to your skin and moisturize your complexion. Water has to be there all the time, doing what it does naturally in a healthy body.
I don't work out as much as I should, but I do believe that it's a healthy mind as well as a healthy body that keeps me fit, sound and calm.
Just in general, staying healthy and active is important.
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