A Quote by Hannah Teter
I love stir-fries, quinoa, tofu, and tempeh!
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I'm a vegetarian and like to throw together easy, healthy meals like veggie tofu stir-fries or a quinoa or lentil pasta.
My brain still recoils at memories of the tofu stir-fries in my college co-op. A student 'cook' made them in a wok the size of a prosperous Martian's flying saucer, and, man, were they bad - steamy, crumbled bits of tofu and limp greens sloshing around in a warm bath of liquid aminos. I couldn't eat tofu for decades.
I can make fried tofu, boiled tofu, stuffed tofu. Cutlets and other fancy stuff, that's for other directors.
As for my daily, it usually consists of a smoothie in the morning with banana, spinach and blueberry and veggie protein powder, then some kind of tofu or tempeh scramble with veggies. Later, I may have some type of rice and beans, salad with lentils, sweet potato, nut butter sandwich and another smoothie.
French fries. I have been obsessed with them since I was born. I like big, big steak fries, curly fries, seasoned fries - any kind!
Ninety-eight percent of all the soy that's raised goes to livestock. So people make fun of vegetarians for being tofu eaters, but no one eats tofu like steak eaters, by a long shot. It's also funny that tofu is held up as what a vegetarian eats. I mean maybe I eat tofu once a month, but other than that, never. All of it, statistically speaking, is going to livestock.
Hodo Soy's firm tofu is certainly stir-fry-able, but my favorite thing to do is shred it using the large holes of a box grater and use it in vegan sloppy joes.
Soups are a great way to introduce a lot of vegetables to kids. Stir-fries, too, because they contain so many different shapes and colors.
Mapo tofu is my favorite food in the world. We always have tofu at home. Like, a lot of it.
If my kids want to have fries, you know what, I'm gonna let my kids have fries. If they are active and if they're moving, there's nothing wrong with having some fries.
Just remember the letter 'S': salads, stir fries, scrambles, soups, smoothies and sushi. You can't go wrong with the letter 'S.'
French fries. I love them. Some people are chocolate and sweets people. I love French fries. That and caviar.
Tofu tacos are not Mexican. I think putting tofu on anything and calling it Mexican is an insult to my people.
There are some things, like sushi, that I'll still choose white for, because its flavor is so unobtrusive. But I actually prefer the nutty intensity of brown rice in stir-fries, grain bowls, and as my go-to grainy side dish.
One meal option is a piece of poached chicken the size of your fist with a green salad sprinkled with lemon juice, carrots, cherry tomatoes, cucumber, and celery. Another is a cup and a half of quinoa with minced veggies, all cooked at once so the quinoa absorbs the nutrients.
I do like potato chips, French fries and Barney's burgers in L.A. with seasoned curly fries.
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