A Quote by Hans Selye

To be totally without stress is to be dead. — © Hans Selye
To be totally without stress is to be dead.
People associate hard work and overload with stress. But, like suffering, stress is complicated. Bad stress is stress that a system can't endure without suffering damage. It is unplanned, uncontrolled, allows no time for rest and recovery, and exceeds the capacity of the system to adjust to it. As the popular phrase suggests, it burns people out and, over time, it can decimate an entire workforce.
A person who lacks the verdancy of justice is dry, totally without tender goodness, totally without illuminating virtue.
I take all the stress on myself so everyone else can work without stress.
You don’t need to worry any more or punish yourself about food. It is totally counterproducti ve to stress yourself out about weight loss because that same stress causes you to put weight on.
I see men assassinated around me every day. I walk through rooms of the dead, streets of the dead, cities of the dead; men without eyes, men without voices; men with manufactured feelings and standard reactions; men with newspaper brains, television souls and high school ideas.
Stress is not bad but a necessary part of facing life's challenges. Whilst the dreamers maintain the delusion that 'all accidents are preventable' the rest of us know that the bumps and challenges of life are necessary for learning, resilience and maturation. There can be no resilience without stress, and no learning without risk.
There's such a thing as good stress and bad stress. Bad stress is when somebody else stresses you out, and good stress is when you stress yourself out over something you want to accomplish, which makes you want to perfect it.
I'm afraid of making a mistake. I'm not totally neurotic, but I'm pretty neurotic about it. I'm as close to totally neurotic as you can get without being totally neurotic.
'What about stress? Are you using your stress-management techniques when things seem to be getting on top of you?' 'Nothing is getting on top of me.' As I said it, a totally inappropriate picture popped into my mind. 'What are you feeling?' Jake's breath warm against my face, my bruised lips tingling from his kisses. 'Tell me what it feels like with me inside you.'
The secret of forgiveness is not to procrastinate, but to free yourself immediately of stress by totally forgiving this instant.
I'm under stress. They killed me on wikipedia. They killed me. And I didn't stay dead long enough to sell no DVDs. I didn't even stay dead long enough - I was too stupid. I should've stayed low. I should've laid low. I could've been gone for a year; I'd have made money. And then I'd have risen from the dead.
Faith without works is dead just as a movement without works is also dead.
I don't think you can live without stress; I think the human life is stressful, and it probably always has been, although the forms of stress may change from culture to culture, and from time to time.
Every day without fail one should consider himself as dead. There is a saying of the elders that goes, 'Step from under the eaves and you're a dead man. Leave the gate and the enemy is waiting.' This is not a matter of being careful. It is to consider oneself as dead beforehand.
Just as a tree without roots is dead, a people without history or cultural roots also becomes a dead people.
Basically, my problem was attributed to stress more than anything. I don't know what that does and I guess doctors can tell you that there's chemicals that build up in your system when you go through a lot of stress and constant stress.
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