A Quote by Hans Selye

Man should not try to avoid stress any more than he would shun food, love or exercise. — © Hans Selye
Man should not try to avoid stress any more than he would shun food, love or exercise.
Man should not try to avoid stress any more than he would shun food, love or exercise
I don't restrict myself from any food item. I am a non-vegetarian and I love home cooked food which usually includes daal, roti, aloo ki sabji, sambhar and fish. I try to avoid ice cream and sweets though.
I want to tell people that they should always try to stay calm and speak good things, have control over food by adopting healthy food habits, eat less food and exercise daily.
Once I no longer exist as I am, out of what consideration then should I forgo anything? Should I belong to a man I don't love simply because I used to love him? No, I forgo nothing, I love any man who appeals to me and I make any man who loves me happy. Is that ugly? No, it is at least far more beautiful than my cruelly delighting in the tortures incited by my charms and my virtuously turning my back on the poor man who pines away for me. I am young, rich, and beautiful, and just as I am, I live cheerfully for pleasure and enjoyment.
Somewhere between 50 to 60 percent of the food you eat has been touched by immigrant hands, and it is fair to say some of them are not here as they should be here. But if you didn't have these folks, you would be spending a lot more - three, four or five times more - for food, or we would have to import food and have all the food security risks.
More than honor, more than life, I love thee." What do you say when a man whose entire existence had been his honor offers to give it up for you? You say the only thing you can. More than any crown or throne or title, I love thee," I said. "more than any power in faerie, I love thee.
I try to exercise in nature, and I try to play golf once a month. The last time I played golf with my wife, however, she got better scores than me, which became an additional source of stress.
There is no excellence anywhere without labor. We would think a man foolish indeed who would say, "I am willing that my business should prosper, or that my farm should yield plentifully, but I'll not stir a peg." But he is no more foolish than the man who says, "I am willing that God should bless me abundantly, but I shall not do anything toward that end myself." We must consistently rely upon the help of the Lord, but we will not make any progress or meet with any success unless we put forth an earnest effort.
No man of honor ever quite lives up to his code, any more than a moral man manages to avoid sin.
Love is fine for singing about and love songs are good to listen to, sometimes even to dance to. But when we need food for our stomachs and clothes for our backs, love is nothing. Ah my lady, the last man any woman should think of marrying is the man she loves.
Past and present, it is all the same, books are necromancers, they exercise an influence more varied, more lasting, than any magic known to man.
I go running. I go into nature. I really alleviate lot of emotional stress, any kind of stress I'm going through - exercise is my favorite medicine.
The importance of our being free to do a particular thing has nothing to do with the question of whether we or the majority are ever likely to make use of that particular possibility. To grant no more freedom than all can exercise would be to misconceive its function completely. The freedom that will be used by only one man in a million may be more important to society and more beneficial to the majority than any freedom that we all use.
As a man of pleasure, by a vain attempt to be more happy than any man can be, is often more miserable than most men are, so the sceptic, in a vain attempt to be wise beyond what is permitted to man, plunges into a darkness more deplorable, and a blindness more incurable than that of the common herd, whom he despises, and would fain instruct.
We should never so entirely avoid danger as to appear irresolute and cowardly; but, at the same time, we should avoid unnecessarily exposing ourselves to danger, than which nothing can be more foolish.
You don’t need to worry any more or punish yourself about food. It is totally counterproducti ve to stress yourself out about weight loss because that same stress causes you to put weight on.
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