A Quote by Harbhajan Singh Yogi

If you can rhythmically slow down your breath to four breaths a minute, you can indirectly control your mind and slow it down from its obnoxious behavior. — © Harbhajan Singh Yogi
If you can rhythmically slow down your breath to four breaths a minute, you can indirectly control your mind and slow it down from its obnoxious behavior.
Slow down. Enjoy life. It's tough to slow down if your mind is going a million miles a second. It's tough to slow down if you think what these people do here matters.
Well, my dad did a lot of Kung Fu when I was growing up, so he taught me a lot about mental toughness. Ways to slow your heart rate down, slow your breathing down to take control of your body so you can push yourself to the next limit.
For me, managing my energy means slowing myself down before the big event. I slow down the racing thoughts in my mind. I concentrate on and slow down my breathing. I listen to and steady my heart rate.
When you're feeling stressed, your breath becomes more rapid and shallow. Take some slow, deep breaths, which will reduce your stress level almost immediately.
Ultimately, the goal of hitting is to get your mind out of the way and let your body take over - and to slow the game down
On the ice, if I slow down, I can coast behind somebody for a couple of laps. If I slow down on the run, it'll turn into a walk.
It's impossible for China to keep 10 to 15% growth annually. The economy needed to slow down, and we have to learn to slow down.
When boxers fight 3 minutes (per round), they have 3 minutes to box, so they are not in a hurry to show the judges who is winning. They have time to slow down their feet. In 2 minute (round) fights, they don't have time to slow down their feet. It's a fast speed because they only have 2 minutes.
If you can train your senses to perceive the movement of the minute hand of a clock, what is to stop you for training them to 'slow down' when you look at a tree or a puddle?
I didn't want to get caught up in the mind-set that, 'Wait a minute, I'm ahead of Magic. I better slow down.'
I found that this Parkinson's does slow you down, whether you want to slow down or not.
The end goal of meditation is to do whatever helps slow your mind down, in order to achieve a peaceful, positive state of mind and body.
Unless we do things in this country to slow down our population, slow down our birth control, provide better water for people, provide power for people, we're gonna find out that the next wars are not going to be fought over diamonds, gold and political things.
Slow down, totally. You have to slow down and pay attention to everything.
I don't think that it's appropriate for the government to say, in effect, we're going to slow down the growth of housing or that we're going to slow down the extension of the highway and the freeway system.
You know what I mean. And by the way, you should slow down.” I sighed. “You’re kidding me. This is coasting. This is little old lady speed.” “NASCAR drivers would have heart attacks. Slow down before we get a ticket.” “Chicken.
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