A Quote by Harbhajan Singh Yogi

Meditation is nothing but taking a mental shower. — © Harbhajan Singh Yogi
Meditation is nothing but taking a mental shower.
Meditation is like taking a shower. You are going to wash all the dirt off that you have picked up since your last shower and be clean.
[M]ental peace is not meditation. Meditation is the flight beyond the mind. It has nothing to do with mental peace.
I've always sung in the shower. Now I make the stage a mental shower in order not to get too uptight and enjoy it.
One of the things meditation gives you is creativity because creativity really comes from the subconscious brain - intuition, imagination - so it's not like you can go there and say, I'm going to go be creative now. Maybe you can, but the real way you get creativity is, you know, you're taking a hot shower and great ideas come to you from the subconscious. Essentially, meditation opens a pipeline between the conscious and the subconscious.
Just as you wouldn't leave the house without taking a shower, you shouldn't start the day without at least 10 minutes of sacred practice: prayer, meditation, inspirational reading.
If I'm reading a script, and I'm not buying it, I need to be able to relate to the character on some level, and they need to have more than one dimension. I need to have an idea of what this guy's thinking about when he's taking a shower not on camera. And if I can't picture him taking a shower and getting dressed, then he's not a real person.
I was always incredibly obsessed with germs and cleaning and taking shower after shower after shower. Even when I was very young, I wouldn't tie my shoelaces because they had touched the ground. I had continuous repetitive thoughts that I couldn't get past. As a child, my mind was a lot busier than I was.
Meditation increases our vitality and strengthens our intelligence. Our beauty is enhanced and our mental accuracy and health are improved. We gain the mental fortitude and patience to face life's problems. Meditate! Only through meditation can we find the treasure we're looking for.
Enlightenment is part of everything and so our minds have to be very big to encompass all things, to understand all things - To see the tao in a grape, the act of sexuality, meditation, work, play, taking a shower, brushing your teeth, being sick and hurting.
Taking a walk isn't really taking a walk, taking a shower isn't really taking a shower, living isn't living, and dying isn't dying. It only appears to be.
Meditation is the art of transforming madness into Buddhahood. Meditation is the art of taking you beyond logic and yet keeping your sanity intact. Meditation is the greatest discovery ever made, and I don't think there is ever going to be another discovery which can surpass meditation.
Meditation is a sort of prayer and prayer is meditation. The highest meditation is to think of nothing. If you can remain one moment without thought, great power will come.
Whenever we practise meditation, whether or not our meditation is clear, we are performing a virtuous mental action that is a cause of our future happiness and peace of mind.
I love giving the golden shower. I've done it before in the shower. It's like so sexy, you know, the temperature of your body and the shower water is very different.
The shower is my time to open up my operatic chops, because of the enormous echo. You sound five times as big in the shower, so I break into some "Nessun Dorma" from Puccini 's Turandot or Pearl Jam. You've got to go big when you're in the shower. There's no half-singing in the shower, you're either a rock star or an opera diva.
The so-called transcendental meditation is nothing but a psychological tranquilizer. It is nothing—just a tranquilizer. It helps, but it is good for sleep, not for meditation. You can sleep well, a more calm sleep will be there. It is good, but it is not meditation at all. If you repeat a word constantly it creates a certain boredom, and boredom is good for sleep.
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