The power that enables us to transform our awareness is the release of kundalini. All yoga, either directly or indirectly, all Buddhism, relates to the release of the kundalini energy.
Kundalini Yoga is the yoga of power. Without wisdom, a powerful person does not become more powerful. Their power will turn back on them and eventually destroy them. So those who are truly wise become most powerful.
Yoga began with the first person wanting to be healthy and happy all the time.
I also do a lot of Kundalini yoga.
When there is no thought, the kundalini rises. When you create a vacuum, something will be drawn into it. The less thought you have, the more kundalini will flow through the chakras, the shushumna.
Overslept and had to race to get a life to Jas’s with my dad. No time for yoga or makeup. Oh well, I’ll start tomorrow. God alone knows how the Dalai Lama copes on a daily basis. He must get up at dawn. Actually, I read somewhere that he does get up at dawn.
I love Bikram Yoga. I tend to move and think at a fast pace, and the heat forces me to slow down and just focus on my breath. I'm also a fan of Kundalini yoga. It's still a new practice for me, but I've found it infinitely helpful in getting me present.
What is yoga ? In simple words, it is taking your attention to the Spirit. This is yoga. What does the kundalini do ? She raises your attention and takes it to the Spirit. Only after knowing the Spirit you can know God.
Yoga nidra is the yoga of aware sleep. In this lies the secret of self healing. Yoga Nidra is a pratyahara technique in which the distractions of the mind are contained and the mind is relaxed.
You can call happy those who saw Him... But, come to the altar and you will see Him, you will touch Him, you will give to Him holy kisses, you will wash Him with your tears, you will carry Him within you like Mary Most Holy.
Ashtanga yoga is a well known practice for keeping yourself fit and healthy. Yoga is good for my body.
No man should desire to be happy who is not at the same time holy. He should spend his efforts in seeking to know and do the will of God, leaving to Christ the matter of how happy he should be.
My purpose... to go on with my heart and soul, devoting all my energies to Girl Scouts, and heart and hand with them, we will make our lives and the lives of the future girls happy, healthy and holy.
It's no secret the benefits of yoga include but are not limited to a healthy body, calm mind, reduced stress, feeling of connectivity with self and the world, increased awareness and sensitivity, and an overall feeling of awesomeness.
This 3HO shall be the most important legacy on this planet for the Age of Aquarius. Sooner or later people will experience a tremendous amount of emptiness which always brings a void. A void brings unhappiness. Then people will want to find a place where they can be healthy, happy, and holy.
Someone who has thought rationally and deeply about how the body works is likely to arrive at better ideas about how to be healthy than someone who has followed a hunch. Medicine presupposes a hierarchy between the confusion the layperson will be in about what is wrong with him, and the more accurate knowledge available to doctors reasoning logically. At the heart of Epicureanism is the thought that we are as bad at answering the question "What will make me happy?" as "What will make me healthy?" Our souls do not spell out their troubles.