A Quote by Harley Pasternak

When the biceps become too strong, it brings the shoulders forward and makes for a gorilla-like posture. — © Harley Pasternak
When the biceps become too strong, it brings the shoulders forward and makes for a gorilla-like posture.
I'm more muscular than I was in my younger days. My biceps and shoulders, especially.
Strong shoulders will do more than just make everyday tasks easier. By developing the muscles of the upper body, you'll get sexy-looking shoulders and create a 'V' silhouette that makes your hips and waist appear slimmer.
A lot of women don't realize that even a small heel helps you throw your shoulders back and keep your chest up; it really does make a difference in the way you present yourself. It changes your posture and makes you look more confident.
Not a lot of people get into Brock Lesnar like I did. Brock is every bit as intimidating as you'd imagine he would be times two. No, I mean, he's a shaved gorilla. It's just, he's stronger than strong. I don't even think he even realizes how strong he is.
When you're wearing an animal costume and something bad happens, your facial expression doesn't change. The animal is deadpan the whole time. If you're skiing in a gorilla suit and you fall, you just see a gorilla who has no emotion. It's just a stoic gorilla, wildly falling down a hill, out of control.
Fortunately, good posture - like poor posture - is habit forming.
The weakling and the coward are out of place in a strong and free community. In a republic like ours the governing class is composed of the strong men who take the trouble to do the work of government; and if you are too timid or too fastidious or too careless to do your part in this work, then you forfeit your right to be considered one of the governing and you become one of the governed insteadone of the driven cattle of the political arena.
I've had chronic back pain since I was a preteen - like, 12. I have really funny posture. I developed this funny posture where I hunch my back a little bit when I'm playing, and I overuse my back muscles instead of my abs. My posture has put a lot of strain on my lower back.
It never gets easier, you just go faster. To put it another way, training is like fighting with a gorilla. You don’t stop when you’re tired. You stop when the gorilla is tired.
The only other animals that would be in the ballpark to be able to do it would be a gorilla, but it's not going to occur to a gorilla to strangle the life out of somebody. They might rip their head off, all right, but it wouldn't occur to a gorilla to just, I'm going to cut off your air.
I think the right way to do this is just to step up and do it, so I actually think we'll see more of that over the next coming weeks, because I think they'll say, "We'd like to be good for business and quiet on politics, but this is too urgent, it is too much of a key crisis in who we are going to become as Americans. We can risk too much, and so we have to step forward." And I think you will see more and more people stepping forward, like Howard Schultz, Steve Case and other folks, in order to try to make a difference in this [Donald Trump] election.
I don't bench press, but I use machines to work 10-12 muscle groups. Biceps, triceps, a few things for the back, calves, shoulders and so on - and then I'll go on the running machine, cross-trainer or mountain climber.
When I take good care of myself, it lifts my spirits, boosts my confidence, and makes me feel strong. When someone tries to throw me shade, it bounces right off. I look those haters straight in the eye, keep my chin up and shoulders back. Because I know I'm a fierce queen - and they know it, too.
I was terribly gawky, too goofy to become a high-kicking cheerleader, with stringy brown hair and bad posture. Definitely nobody noticeable!
We as a people, as a state, and as a community, have too much promise, too much potential, and too much at stake to go any other way than forward. We are too strong in our hearts, too innovative in our minds, and too firm in our beliefs to retreat from our goals.
I don't want to be the center of attention. My posture has changed. I walk with my head down and shoulders slumped. Suddenly I carry myself as if I'm ashamed of something.
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