A Quote by Harley Pasternak

If you wait too long between breakfast and lunch or lunch and dinner, you're more likely to be ravenous and overeat and/or make poor food choices. — © Harley Pasternak
If you wait too long between breakfast and lunch or lunch and dinner, you're more likely to be ravenous and overeat and/or make poor food choices.
Usually, I'll have egg whites, turkey sausage, fruit, and oatmeal for breakfast. For lunch I'll have some grilled chicken or a turkey burger with veggies, fruit and wheat bread. Between lunch and dinner it's often a protein bar, and then my evening meal is pretty much the same as lunch.
I don't believe in strict diets or starving yourself; eat three meals a day. I believe in eating a good breakfast, a good lunch and a light dinner. Eat breakfast like a king, eat lunch like a queen, and eat dinner like a pauper. Your ultimate goal is to eat all the basic food groups in those three different meals.
I don't have a huge breakfast, and I sometimes forget to have lunch, so I focus on dinner. I love Thai and Japanese food.
I quite often don't have breakfast, and I never have lunch. I find it helps not to wake my stomach up because if I had a good big breakfast, I would be ready for a snack at 11 and then a three-course lunch, then I'd be ready for tea, then a cocktail and then an enormous dinner.
By the way, the food in prison was disgusting. Like, baked beans every day for breakfast, lunch and dinner.
I dont have a huge breakfast, and I sometimes forget to have lunch, so I focus on dinner. I love Thai and Japanese food.
I have many memories of waking up to eat breakfast that my mother carefully prepared for us and her saying, what do y'all want for lunch, and as we're eating lunch, what do y'all want for dinner? It's always about the next meal
I have many memories of waking up to eat breakfast that my mother carefully prepared for us and her saying, what do y'all want for lunch, and as we're eating lunch, what do y'all want for dinner? It's always about the next meal.
For my parents it was all about getting a deal, my dad came to America and he heard of this concept of brunch. He didn't quite know what it was. And he thought it was this other meal that existed between breakfast and lunch. He was kind of like - I remember he sort of was like America has so much food that between breakfast and lunch they have to stop and eat again. They have brunch. It was completely legal it was, like, a legal meal that you could have. I mean, clearly it wasn't the only reason he came to America, but I think it certainly sweetened the pot for him.
I'm not the biggest breakfast person - I'm more about lunch and dinner.
I have long maintained that each of us has three chances a day to be happy: Breakfast, lunch, and dinner.
My dad always supported me. Sometimes we didn't have anything to eat for breakfast, but if we could eat lunch and dinner, we weren't poor.
I want to safeguard the value of lunch. For me, it is sacred. My family and I always have lunch and dinner together. And we always sit down. Food does not taste the same if you are standing up!
My healthiest habit is eating a healthy breakfast every morning. I never miss breakfast. As a busy mom, there will be days when I'm cruisin' along and I'll look at the clock and I haven't eaten lunch. And I'll run downstairs, and I'll start shovelin' stuff down the pie hole, and I'll think, 'That was no lunch at all.'
So I have the green smoothie every day for breakfast, and then sometimes even for lunch too, and then I have a normal dinner.
My earliest memories of my mom were of her multi-tasking - preparing dinner while checking on homework and housework; clearing the dinner plates while setting out bowls for breakfast; making sure we ate our breakfast while lining up bread, lunch meats, apples, and snacks assembly-line style so we could make our lunches.
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