A Quote by Harold Kushner
When you carry out acts of kindness you get a wonderful feeling inside. It is as though something inside your body responds and says, yes, this is how I ought to feel.
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I think there's a certain poetry to having your body reflect what you feel inside of you. Perhaps you have a feeling that's so pure, or overwhelming inside of you that your body disfigures to it - contortions match your confusion.
Learn the true topography; the monstrous and wonderful archetypes are not inside you, not inside your consciousness; you are inside them, trapped and howling to get out
When you start moving into the internal stuff, you start learning how you don't get your power from your muscles. You open up the energy channels inside your body and you shoot something through them and all of a sudden, you've got many times the power you could get physically, or even if you don't, some other things. To get this power to come from inside you, this chi, this energy from inside you, you have to learn how to completely relax.
When you squeeze an orange, you'll always get orange juice to come out. What comes out is what's inside. The same logic applies to you: when someone squeezes you, puts pressure on you, or says something unflattering or critical, and out of you comes anger, hatred, bitterness, tension, depression, or anxiety, that is what's inside. If love and joy are what you want to give and receive, change your life by changing what's inside
Anonymously perform acts of kindness, expecting nothing in return, not even a thank-you. The universal all-creating Spirit responds to acts of kindness with the response: "How may I be kind to you?"
You wake up and you feel - what? Heaviness, an ache inside, a weight, yes. A soft crumpling of the flesh. A feeling like all the surfaces inside you have been rubbed raw. A voice in your head - no, not voices, not like hearing voices, nothing that crazy, just your own inner voice, the one that says 'Turn left at the corner' or 'Don't forget to stop at the post office,' only now it's saying, 'I hate myself.' It's saying, 'I want to die.'
What matters is how you feel inside, because feeling beautiful on the inside is key to looking good.
As I see it, you are living with something that you keep hidden deep inside. Something heavy. I felt it from the first time I met you. You have a strong gaze, as if you have made up your mind about something. To tell you the truth, I myself carry such things around inside. Heavy things. That is how I can see it in you.
It isn't so unusual for poems to situate themselves out of doors - though they may, at the same time, be set in an interior world: not inside the house but inside the mind and body of writer and reader.
Winning the World Cup is something that will always be inside your mind and inside your body.
Because I've always been a runner I love to feel that my body is shining on the inside. I wear baggy clothes, so it's not as though I like showing it off. I just like to know I'm great on the inside.
When my body is strong, I feel stronger inside. I feel more capable of handling emotional situations. Usually I'm more of a inside-out person, but this was a great case of me from the outside in.
The spirit of the drum is something that you feel but cannot put your hands on,
It does something to you from the inside out . . .
It hits people in so many different ways.
But the feeling is one that is satisfying and joyful.
It is a feeling that makes you say to yourself, '
I'm glad to be alive today! I'm glad to be part of this world!
I think it is such a privilege to give a baby its first home inside your body. [After the pregnancy was over] I found myself massaging my stomach gently. I miss him being in my body -- stretching, hiccupping even. It was a wonderful, deep, loving, fulfilling feeling.
Focus attention on the feeling inside you. Know that it is the pain-body. Accept that it is there. Don't think about it - don't let the feeling turn into thinking. Don't judge or analyze. Don't make an identity for yourself out of it. Stay present, and continue to be the observer of what is happening inside you. Become aware not only of the emotional pain but also of "the one who observes," the silent watcher. This is the power of the Now, the power of your own conscious presence. Then see what happens.
A lot of people say, "Oh, I get this high from working out." I've never felt that, maybe because I've worked out for so long it's just a norm for me to push super, super hard. I don't feel the euphoria. But at the end, when it's all done, I feel euphoric. I'm like, "Yes, the work is done." You just feel like a glowing feeling inside.
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