A Quote by Harold Wilson
I believe the greatest asset a head of state can have is the ability to get a good night's sleep.
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I always felt that my greatest asset was not my physical ability, it was my mental ability.
Being bipolar and an addict and an alcoholic I have to keep myself very busy. I don't sleep. I am lucky if I get three hours of sleep a night, and so I get up, and my head is full of slamming doors.
Name your nation-state, or tribe or party - you have to rationalize what you're doing. You have to go to sleep at night. Does Dick Cheney sleep at night? Does he sleep like a baby?
I've seen the same thing emerge in the research around the interaction of sleeping and moving and eating: if you get a good night's sleep, you are significantly more likely to make the right choices about what you eat the next morning, you're more likely to work out, you're more likely to get a better night's sleep the next night.
The night before a match is always a weird night. I want to get a good night's sleep, but I'm also anxious.
I can go to sleep when my head hits the pillow. When I get phone calls from my factory in the middle of the night, I can go right back to sleep on a dime.
Sleep and I do not have a good relationship. We have never been good friends. I am constantly chasing sleep and then pushing it away. A good night's sleep is my white whale. Like Ahab, I am also a total drama queen about it. I love to talk about how little sleep I get. I brag about it, as if it is a true indication of how hard I work.
I have such a desire to sleep and am so much behind my sleep. A good night, one good night and all this nonsense will be swept away.
Missing even one night of shuteye will impact your ability to concentrate the next day. And it only gets worse if you deprive yourself of sleep night after night.
My ability to concentrate and work toward that goal has been my greatest asset.
Your greatest asset is your earning ability, to apply your knowledge, skills in order to get results which others will pay.
Next to a good meal and possibly a long night's sleep the greatest morale builder ... is clothes.
A manager's ability to turn meetings into a thinking environment is probably an organization's greatest asset.
If I start to feel run-down or like I'm going to get sick, I know I need sleep - stat. I can sometimes keep a sickness at bay with a good night's sleep!
I took care of myself. Basically I'm a vegetarian, I run every day, I exercise. I kind of control my living habits. I try to get a good night's sleep every night, I don't stay up all night and do all that stuff.
Human beings generally need between six and eight hours of restful sleep each night. Restful sleep means that you're not using pharmaceuticals or alcohol to get to sleep, but that you're drifting off easily once you turn off the light and are sleeping soundly through the night.
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