A Quote by Harriet Lerner

the body, seeking truth, sends a signal. But decoding it, interpreting its meaning, and knowing how to proceed from there is another matter entirely. — © Harriet Lerner
the body, seeking truth, sends a signal. But decoding it, interpreting its meaning, and knowing how to proceed from there is another matter entirely.
Listen to your body's wisdom, which expresses itself through signals of comfort and discomfort. When choosing a certain behavior, ask your body, "How do you feel about this?" If your body sends a signal of physical or emotional distress, watch out. If your body sends a signal of comfort and eagerness, proceed.
Apology sends the clearest signal that we have the strength of character to reconcile ourselves with the truth.
In truth, it matters less what we do in practice than how we do it and why we do it. The same posture, the same sequence, the same meditation with a different intention takes on an entirely new meaning and will have entirely different outcomes.
The secret of the mountain is that the mountains simply exist, as I do myself: the mountains exist simply, which I do not. The mountains have no "meaning," they are meaning; the mountains are. The sun is round. I ring with life, and the mountains ring, and when I can hear it, there is a ringing that we share. I understand all this, not in my mind but in my heart, knowing how meaningless it is to try to capture what cannot be expressed, knowing that mere words will remain when I read it all again, another day.
In the '90s, we are all our own gurus, offering truth to each other. My message is that we all have a truth inside of us that we must tell. The synchronicity of life is all about becoming clear, knowing what that truth is, watching and taking advantage of the opportunity to express that truth, and knowing how to present it.
The message is clear: libraries matter. Their solid presence at the heart of our towns sends the proud signal that everyone - whoever they are, whatever their educational background, whatever their age or their needs - is welcome.
That's the way life is: meaning is always there, but there is no clearly given way of decoding it. Conventional cinema obscures this with an easy reduction of meaning to plot and schematic characters.
The masters of information have forgotten about poetry, where words may have a meaning quite different from what the lexicon says, where the metaphoric spark is always one jump ahead of the decoding function, where another, unforeseen reading is always possible.
It's hard to overestimate how much the perception of the quality of the V.C. firm you're with matters - the signal it sends to other V.C.s, to potential employees, to customers, to the tech press. It's like where you went to college.
..all arguments concerning existence are founded on the relation of cause and effect; that our knowledge of that relation is derived entirely from experience; and all our experimental conclusions proceed upon the supposition that the future will be conformable to the past. .... Without the influence of custom, we should be entirely ignorant of every matter of fact beyond what is immediately present to the memory and senses.
And dieting, I discovered, was another form of disordered eating, just as anorexia and bulimia similarly disrupt the natural order of eating. "Ordered" eating is the practice of eating when you are hungry and ceasing to eat when your brain sends the signal that your stomach is full. ... All people who live their lives on a diet are suffering. If you can accept your natural body weight and not force it to beneath your body's natural, healthy weight, then you can live your life free of dieting, of restriction, of feeling guilty every time you eat a slice of your kid's birthday cake.
Every person has the truth in his heart. No matter how complicated his circumstances, no matter how others look at him from the outside, and no matter how deep or shallow the truth dwells in his heart, once his heart is pieced with a crystal needle, the truth will gush forth like a geyser.
Seeking you go astray seeking you go in dreams seeking you go somewhere else and truth is here. Seeking, you go then; and truth is NOW
A Christian boy or girl can learn mathematics, for example, from a teacher who is not a Christian; and truth is truth however learned. But while truth is truth however learned, the bearing of truth, the meaning of truth, the purpose of truth, even in the sphere of mathematics, seem entirely different to the Christian from that which they seem to the non-Christian; and that is why a truly Christian education is possible only when Christian conviction underlies not a part but all, of the curriculum of the school.
As awareness recedes into the deep, as when it falls asleep, everything seemingly ends. All that it takes is a gentle touch to your body; meaning has moved and meaning is again aware, knowing, seeing, and if it is home, meeting and communing.
How you approach the problem of suffering depends on how you approach life itself. There are only two ways. Either meaning is surrounded by matter, or matter is surrounded by meaning.
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