A Quote by Harriet Lerner

Being able to make a sincere apology - one that says, "Yes, I get it; I screwed up. Your feelings make sense, and I'm taking this seriously" - is at the heart of being successful in leadership, parenting, and friendship, as well as our own integrity and self-worth. And the failure to apologize? Even a good relationship will suffer quietly - because we really feel it when someone won't take responsibility for what they said, or didn't say.
Character in many ways is everything in leadership. It is made up of many things, but I would say character is really integrity. When you delegate something to a subordinate, for example, it is absolutely your responsibility, and he must understand this. You as a leader must take complete responsibility for what the subordinate does. I once said, as a sort of wisecrack, that leadership consists of nothing but taking responsibility for everything that goes wrong and giving your subordinates credit for everything that goes well.
What makes me feel alive is community, connectedness. Certainly family, parenting, relationships, friendship. All the way into colleague relationships and relationship with spirit, relationship with one's own self and inner child, and animals, earth, planet. Fostering and nurturing and really focusing on connection - connection in relationship with other and my own self and God. When I don't feel connected in all those three areas, life is not very good.
Don't eat the pizza; get lots of sleep - you have to take care of yourself. It's about being your tip top self at all times, and if you are unhealthy, or you're sick, or you don't feel good, even it's just because you're sluggish, you're not going to make it because you're not going to be able to react to things.
I took it really seriously... as serious as any actor could take a movie . I had so much fun doing movie Dragonball . But I take any part I do seriously because I feel a sense of responsibility to the young kids who have saved their money to go and see a movie. I feel it's my responsibility to make it the best I can, because I don't want to let anyone down.
While it does, and should, feel good to be appreciated by another person, if you are dependent upon their appreciation to feel good, you will not be able to consistently feel good, because no other person has the ability, or a responsibility, to hold you as their singular, positive object of attention. Your Inner Being, however, the Source within you, always holds you, with no exceptions, as a constant object of appreciation. So if you will tune your thoughts and actions to that consistent Vibration of Well-Being flowing forth from your Inner Being-you will thrive under any and all conditions.
Find a way to say yes to things. Say yes to invitations to a new country, say yes to meet new friends, say yes to learning a new language, picking up a new sport. Yes is how you get your first job, and your next job, and your spouse, and even your kids. Even if it's a bit edgy, a bit out of your comfort zone, saying yes means that you will do something new, meet someone new, and make a difference in your life. Yes lets you stand out in a crowd, be the optimist, to stay positive, be the one everyone comes to. Yes is what keeps us all young.
Someone once told me not to be afraid of being afraid, because, as she said, 'Anxiety is a glimpse of your own daring.' Isn't that great? It means that part of your agitation is just excitement about what you're getting ready to accomplish. Don't sell yourself short by being so afraid of failure that you don't dare to make any mistakes. Make your mistakes and learn from them. And remember: No matter how many mistakes you make, your mother always loves you!
Your agents and your managers will always say stuff to you like, "It's really important to make a good first impression on a casting director. And even though you didn't get that job, because you did well that means they'll keep bringing you back in." But when you really just need a job to pay your rent, that stops being very consoling.
Own it. Just take it and say, 'Yes I will be great, I am going to be great.' Great doesn't mean being a movie star, great doesn't mean having millions of dollars. Great means being able to be confident, strong, and a solid human being that has dignity and integrity. That is great.
Emotional dependence is the opposite of emotional strength. It means needing to have others to survive, wanting others to "do it for us," and depending on others to give us our self-image, make our decisions, and take care of us financially. When we are emotionally dependent, we look to others for our happiness, our concept of "self," and our emotional well-being. Such vulnerability necessitates a search for and dependence on outer support for a sense of our own worth.
If you have had no tension in your life, never been screwed up by problems, your mortality well within your own grasp, and someone tells you that God so loved you that He gave His Son to die for you, nothing but good manners will keep you from being amused.
At some point, we have each said through our tears, “I’m suffering for a love that’s not worth it.” We suffer because we feel we are giving more than we receive. We suffer because our love is going unrecognized. We suffer because we are unable to impose our own rules. But ultimately there is no good reason for our suffering, for in every love lies the seed of our growth.
If you're married to an entrenched non-apologizer, it won't help to doggedly demand one. Some folks lack the self-esteem required to take responsibility for their less than honorable behaviors, feel remorse, and offer a heartfelt apology. And many people are so hard on themselves for the mistakes they make, they don't have the emotional room to admit vulnerability and apologize to a partner.
I've never really been met with indifference, where they say, 'Who cares?' I think that's what good art is supposed to do. It's not supposed to make you feel good about your own prejudices and your own values; it's supposed to open you up in some way and get you outraged or make you happy or make you sad or whatever it's going to do.
I've always been able to fake my way into confidence. Sometimes I put my own fears aside to make sure I'm being of service to others. To clarify - hell yes, it was brave of me to step out in my lingerie for the commercial compaign, not because I'm plus-sized, but because I'm a human being. People get it confused. I'm brave because I'm not afraid of what people are going to say about me. It's not an easy thing to do, but it is something that I will always challenge myself to do. I don't want to be held back by my body because someone tells me I should.
I try and work out as much as I can because when you exercise, it releases endorphins and makes you feel really good. I also make sure I schedule time with my friends, family, and loved ones because I realize that, as well as your physical well-being, you have to look out for your mental well-being, too.
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