A Quote by Harriet Lerner

It's true that over-apologizing interrupts the flow of conversation and irritates the person who has to stop and offer reassurance, like, "No, it's fine, don't worry about it." But far greater than the challenge of toning down unnecessary "sorrys" is offering an apology when one is due.
Request an apology when you believe you deserve one, but don't get in a tug of war about it. Instead, be a role model and tender a genuine apology yourself when an apology is due. Your willingness to apologize can be contagious and models maturity for your partner. Also, your non-apologizing partner may use a nonverbal way to reconnect after a fight, defuse the tension, or show you he's in a new place and wants to repair a disconnection. Accept the olive branch however it's offered.
It is true, I worry about the hype. The only person more over-hyped than me is you.
Never worry alone. When anxiety grabs my mind, it is self-perpetuating. Worrisome thoughts reproduce faster than rabbits, so one of the most powerful ways to stop the spiral of worry is simply to disclose my worry to a friend... The simple act of reassurance from another human being [becomes] a tool of the Spirit to cast out fear -- because peace and fear are both contagious.
To me it is harder to play a real person, but when you do it and you feel good about it and the person feels good about it, I think that's doubly rewarding. So the challenge is greater, the risk is greater, but the reward is greater as well.
Switch to piano! No. Really, if you like an instrument that sings, play the saxophone. At its best it's like the human voice. Of course, it would be best if you could actually sing with your own voice. The saxophone is an imperfect instrument, especially the tenor and soprano, as far as intonation goes. Therefore, the challenge is to sing on an imperfect instrument or 'voice' that is outside of your body. I love that challenge and have for over forty-five years. As far as playing jazz, no other art form, other than conversation, can give the satisfaction of spontaneous interaction.
It's good to buy a large company with fine businesses when the price is beaten down over worry about one problem.
We work very, very hard to find that fine line where location is meaningful enough to be interesting to an advertiser but not so intrusive that it interrupts the creative flow of the show.
What greater reassurance can the weak have than that they are like anyone else?
The true cost to the world of a burger is far greater than the money you hand over to buy it.
We need to stop apologizing for celebrating life. We need to stop apologizing for wanting to protect an individual's right to build a business.
Do the things you used to talk about doing but never did. Know when to let go and when to hold on tight. Stop rushing. Don't be intimidated to say it like it is. Stop apologizing all the time. Learn to say no, so your yes has some oomph. Spend time with the friends who lift you up, and cut loose the ones who bring you down. Stop giving your power away. Be more concerned with being interested than being interesting. Be old enough to appreciate your freedom, and young enough to enjoy it. Finally know who you are.
Sometimes what seems like surrender isn't surrender at all. It's about what's going on in our hearts. About seeing clearly the way life is and accepting it and being true to it, whatever the pain, because the pain of not being true to it is far, far greater.
Far Out is never far enough because one challenge, if it is worthy at all, has to be followed by a greater challenge.
What you are as a single person, you will be as a married person, only to a greater degree. Any negative character trait will be intensified in a marriage relationship, because you will feel free to let your guard down -- that person has committed himself to you and you no longer have to worry about scaring him off.
After its defeat in the Second World War, Japan, unlike Germany, failed to show true contrition or give a fulsome apology, though it showered its neighbours, including China, with generous economic assistance. Only in 1995 did it finally offer an apology, but this was of the most limited and formulaic kind.
A big part of the challenge is teaching your kids how to have a real conversation, not a texting conversation. If they're not sitting down at the table, the art of conversation is going to go.
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