A Quote by Harriet Lerner

If you exchanged wedding vows, tape them to your bathroom mirror and read them aloud to yourself every morning along with the ritual brushing of teeth. It's not realistic to believe that you will live your promises as a daily practice -- unless you're a saint or a highly evolved Zen Buddhist. Not where marriage is concerned. But you can make a practice of returning to your vows when the going gets rough.
She sealed his lips with a wanton kiss; 'Though I forgive your breaking your vows to heaven, I expect you to keep your vows to me.
So the most difficult thing is always to keep your beginner's mind. There is no need to have a deep understanding of Zen. Even though you read much Zen literature, you must read each sentence with a fresh mind. You should not say, "I know what Zen is," or "I have attained enlightenment." This is also the real secret of the arts: always be a beginner. Be very very careful about this point. If you start to practice zazen, you will begin to appreciate your beginner's mind. It is the secret of Zen practice.
I encourage people to have a daily spiritual practice; that's the best way to take care of yourself. If you have that daily practice, it means you're getting divine guidance, and you're not being guided by your ego or your personality.
This is a very important practice. Live your daily life in a way that you never lose yourself. When you are carried away with your worries, fears, cravings, anger, and desire, you run away from yourself and you lose yourself. The practice is always to go back to oneself.
Follow your nature. The practice is really about uncovering your own pose; we have great respect for our teachers, but unless we can uncover our own pose in the moment, it's not practice - it's mimicry. Rest deeply in Savasana every day. Always enter that pratyahara (withdrawn state) every day. And just enjoy yourself. For many years I mistook discipline as ambition. Now I believe it to be more about consistency. Do get on the mat. Practice and life are not that different.
What Happens What happens when your soul Begins to awaken Your eyes And your heart And the cells of your body To the great Journey of Love? First there is wonderful laughter And probably precious tears And a hundred sweet promises And those heroic vows No one can ever keep. But still God is delighted and amused You once tried to be a saint. What happens when your soul Begins to awake in this world To our deep need to love And serve the Friend? O the Beloved Will send you One of His wonderful, wild companions - Like Hafiz.
It is easy now to break the vows. It is even easier to part your ways if vows haven't been taken.
After the first day of practice, there's not one guy who's playing at 100 percent or who feels great. Sometimes, getting up in the morning and brushing your teeth is the hardest part of the day - it just hurts.
Veganism is simply letting compassion guide our choice of food. As such, it is a basic Buddhist practice that ought to be expected of everyone who takes refuge vows.
I think you have to be willing to take a bullet for somebody if you're going to stand up there, take your vows, and be married to them for the rest of your life.
And finally, be assured that Zen asks nothing even as it promises nothing. One can be a Protestant Zen Buddhist, a Catholic Zen Buddhist or a Jewish Zen Buddhist. Zen is a quiet thing. It listens.
If it is not strong upon your heart to practice what you read, to what end do you read? To increase your own condemnation? If your light and knowledge be not turned into practice, the more knowing a man you are, the more miserable a man you will be in the day of recompense; your light and knowledge will more torment you than all the devils in hell. Your knowledge will be that rod that will eternally lash you, and that scorpion that will forever bite you, and that worm that will everlastingly gnaw you; therefore read, and labor to know that you may do--or else you are undone forever.
Every morning you put on your clothes to cover your nakedness and protect your body from inclement weather. Why don't you also clothe your soul with the garment of faith? Remember each morning the truths of your creed, and look at yourself in the mirror of your faith. Otherwise, your soul will soon be naked with the nakedness of oblivion.
If you want to study Zen, you should forget all your previous ideas and just practice zazen and see what kind of experience you have in your practice. That is naturalness.
Sports and athletics can be a path in Zen, in concordance with daily practice of zazen meditation. You need to move with your spirit, not just with your body.
Let me give you a wonderful Zen practice. Wake up in the morning...look in the mirror, and laugh at yourself.
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