Most British tapas bars aren't bars at all. They're restaurants that specialise in tapas. Nothing wrong with that, but it's a bit different from the Spanish way of doing things, in which tapas is an adjunct to the drinks and the general vibe.
It's best, I think, to treat stand-up comedy on the telly like tapas: small tasters of something you'd love a proper plate of.
I love Franschhoek, and straight off the plane, I went to the incomparable Quartier Francais, on the main street, for breakfast. This small hotel and restaurant is regularly near the top of every poll for best hotel and restaurant in Africa.
My family is Jamaican and Cuban, but we would go to see our Jamaican side every summer for three months and every Christmas. One of the things I used to love was climbing trees and picking ackee fruit for breakfast.
I never pile a plate to the point where it overflows. I'd rather have a small plate with small portions and then get up for more if I'm still hungry.
I'm Jamaican, man. I'm Jamaican first. You gotta understand that's where I'm from. That's home. That you can never take away from me. I'm a Jamaican-born Canadian sprinter.
American audiences are great. They get what I am doing, but as my band will tell you, nowhere tops the Irish audience. They are just brilliant. They are very open, but the Americans and Spanish come a close second.
The fact that 'Small Island' is 'period' is amazing for me because it's something that I've never been involved with before. Also, half my family is Jamaican and this story is essentially a story about Jamaican people, and it's portraying a part of history that I was not that familiar with myself.
At home, I never plate. Things go in the middle of the table, and you serve yourself. In the restaurant, every day I plate things, but at home, I want to enjoy my company.
I'm a whole lot more than just Spanish or Irish or whatever, but definitely, it's given me help. It's given me a push, and I'm very proud of my Spanish heritage.
There is a bright spot or two for the Spaniards. French toast has become freedom toast on the Air Force One breakfast menu, but the Spanish omelet is still a Spanish omelet.
Im Jamaican, man. Im Jamaican first. You gotta understand thats where Im from. Thats home. That you can never take away from me. Im a Jamaican-born Canadian sprinter.
If you get up in the morning and wear a pair of shorts and a t-shirt and some flip-flops, it's a signal that you might be going to the beach. If you get up in the morning and you wear a breast plate and a back plate and a cape and a pair of golden Satanic horns on your head, it's quite clear that you're doing something else.
During breakfast there is something I cannot resist, apart from my boyfriend - it's actually the phone. I have a phone breakfast. Always. I call friends, boyfriend, family. Checking who is where. 'Is everything fine?' This is breakfast.
I sometimes forget to have breakfast in the morning, but when I actually buy a box of cereal, I will probably eat it not only for breakfast but also as a snack later on.
My favorite healthy foods are Jamaican chicken soup, Jamaican chicken stew peas, Jamaican brown stew chicken, plantains and banana chips.